Growths Journal

[Growth]

Bump .... :nod:

Way to necro a 4 year old thread :pfft:

[Pseudonym]

:wave: Hello, stranger! What have you been doing with yourself lately?

[Growth]

:wave: Hello, stranger! What have you been doing with yourself lately?

Hey man :grin: I took a huge break from the gym :? Basically lost everything i had worked for over the years, so much so i decided to get back into it! mostly for the discipline side of things. Been gyming for around 2 months solid, gotta say i really missed it.

What about you? See the forum has grown nicely over the years

[jono]

:wave: Hello, stranger! What have you been doing with yourself lately?

Hey man :grin: I took a huge break from the gym :? Basically lost everything i had worked for over the years, so much so i decided to get back into it! mostly for the discipline side of things. Been gyming for around 2 months solid, gotta say i really missed it.

What about you? See the forum has grown nicely over the years

:clap: :clap:

welcome back!

[startinfromscratch]

Hi growth! good to see some more 'old hands' coming back into nzbb, i hope you stick around bro.

for those of us who werent around 4 years ago, whats your current stats?

age/height/weight?

and goals?

[Growth]

Hi growth! good to see some more 'old hands' coming back into nzbb, i hope you stick around bro.

for those of us who werent around 4 years ago, whats your current stats?

age/height/weight?

and goals?

Hey man!

I have absolutely mo idea what my current weight is :S No scales at home and who knows where / if the scales are at the gym...Age is 25, height is 6 flat.

As for goals, for now its just getting back into the swing of things and keeping injury free. Both pecs are suffering a bit at the moment from tendonitis so just making sure to eat right, keep hydrated, push a few soft tissue supps etc. Once im out of the woods ill set some concrete goals

[jono]

smart stuff man - worst thing is getting injured trying to do too much too quickly

[Marcus]

Hi growth! good to see some more 'old hands' coming back into nzbb, i hope you stick around bro.

for those of us who werent around 4 years ago, whats your current stats?

age/height/weight?

and goals?

Hey man!

I have absolutely mo idea what my current weight is :S No scales at home and who knows where / if the scales are at the gym...Age is 25, height is 6 flat.

As for goals, for now its just getting back into the swing of things and keeping injury free. Both pecs are suffering a bit at the moment from tendonitis so just making sure to eat right, keep hydrated, push a few soft tissue supps etc. Once im out of the woods ill set some concrete goals

Hey buddy good to see you on here again.

[Growth]

Hey buddy good to see you on here again.

Thanks man. Hows your training going?

[Marcus]

Hey buddy good to see you on here again.

Thanks man. Hows your training going?

Not too bad bro just getting back into the swing of things after a decent break at xmas. You going to be a regular again on here now? :pfft:

[Growth]

Not too bad bro just getting back into the swing of things after a decent break at xmas. You going to be a regular again on here now? :pfft:

I assume that's you in your avatar pic? seems like things have been going good for you

Yeah i might stick around this time lol

[Growth]

Monday

Cardio! 500 calories or so, wewt >_>

[rose]

Orsum! Keep up the good work \:D/ Thread dredge in another 3.5 years time? :wink: :grin:

[Growth]

Ima keep posting i swears!

[jono]

Ima keep posting i swears!

are u training atm?

[Growth]

yep, just not really posting workouts :s

[jono]

yep, just not really posting workouts :s

you lazy bastard :pfft: get to it

[Growth]

maybe....

[pantangliubao]

Exambible IBM experts developed and made 000-020 questions and answers. Distinguish yourself in this highly skilled marketplace by joining our elite group of IBM Certified Professionals.

With every qualifying course you attend, you will receive a certification promotional code that will enable you take the aligning eligible certification exam free of charge. Each exam is valued at $200 USD in developed countries and $100 in emerging market countries. This offer is available worldwide, per the effective date specified in the following table.

o recognized certificates and gifts of experts.

o the right to have your certificate will pay for advertising and business promotion.

O international talent to enhance your career potential, to help you continuously improve the level of technical support.

o become a globally recognized high-level technical personnel.

o In appropriate circumstances, IBM will be on a global scale to promote your expertise, your name will be registered with the professional certification in the global directory.

O occasional access to a recent technology leader in data and technical information on computer products. This information will be journals, technical documents, or CD-ROM sent to you by IBM invited

o technical seminars and exhibitions.

o provide technical support from IBM to get concessions.

Terms and Conditions

1. IBM reserves the right to discontinue this offer at any time.

2. This offer is available worldwide per the effective date specified in the table above.

3. Qualifying training courses must commence on or after the effective date.

4. Enrollments in qualifying courses are subject to availability.

5. Course listings and schedules are subject to change without notice.

6. Students are responsible for any travel and living expenses associated with attendance of a qualifying training course.

7. One promotional code will be issued for each qualifying course attended.

8. Discount promotional codes are not transferable and are good only on specified exams.

9. Promotional codes can only be redeemed at a Prometric Authorized Testing Center. They are not valid at the IBM SWG Prime Test Centers.

10. Students are responsible for any travel and living expenses associated with certification testing.

11. The tests for which the promotional codes are used, need to be taken before the expiration date, which is six (6) months after the completion of the course.

12. Earned certification certificates will automatically be sent within two (2) weeks upon passing the required certification exam(s).

To students who are preparing 000-028, a good study material is very important, which can enhance your knowledge and skill,as well as help you pass the 000-081 exam quickly. You do not need spend too much time, but get 000-101 certification. It will help your future success.

You may like these exams: Exambible 000-378 exam. Visit to download demo 100% Free

[jono]

maybe....

c'mon now - shouldn't you be leading by example mr mod? :grin:

[Growth]

c'mon now - shouldn't you be leading by example mr mod? :grin:

Haha. Theres nothing interesting going on anyway, just riding a giant strength plateau at the moment :?

[rose]

just riding a giant strength plateau at the moment

Maybe you need to "mix things up a little"

[Growth]

Maybe you need to "mix things up a little"

beats strategic deconditioning! Ill be sure to post results of said mixed up things ASAP!!! check back regularly!

[rose]

.

[Growth]

Mean as workout today!

Lifted heavy things X multiple times