Morattigirl's Metal

[morattigirl]

Thought I'd take a couple of pics just to see progress. The first lot are ones I took upon starting this journal back in Aug 10, so 8 months ago.

Don't flame me for my posing as i've got no idea how...

Yep I can definately see a difference. Have put on some size huh

[Big john]

TANKBACKZILLA

[Rookie]

TANKBACKZILLA

:nod: Looking mean MG! Lats looking a lot wider, and your back looks way more muscular! Shoulders and arms too! Morattizilla as SFS said!!

Where are the legs shots?

[HarryB]

You sure are! Looking good MG!!! Now you'll need to upsize your tatts!

[PeterDolan]

Much leaner, almost make your former self look fat 8) Almost

[startinfromscratch]

all that cardio john is 'supervising' is working

[Rookie]

all that cardio john is 'supervising' is working

LOL! Making MG leaner and BJ's squats weaker :pfft:

[VampireChick]

God damn MG! You are looking great! Awesome improvement on an already hot bod.

[Ronin]

Holy amazing-transformations Batgirl!!! Sexy-strong back Jess, your results are a testament to your work-ethic. :notworthy:

[bar-belle]

Lookin good.. bit of a difference from your first pics. Good stuff :clap:

[teamfatboy]

What they said :nod: Clearly some wicked improvements there, delts in particular looking great :notworthy:

[Big john]

all that cardio john is 'supervising' is working

I take no credit for this one bro 8) .....Shes been slogging it hard these last couple months and it shows :clap: even when i give her a hard time about it...you get what you put in and shes put in f*ck loads. Keep an eye on this one ..i reckon her lifts will jump 5-10kgs in the months to come. :nod:

[morattigirl]

Hey thanks so much everybody!! :oops: Actually I was quite surprised with the back shot, I had no idea it looked like that :pfft:

[Shutupandsquat]

WHAT HAPPENED TO THE STEREO?!?!

Seriously though, looking good. I think your lats are wider than mine hahaha EVERYTHING is looking bigger other than your waist. Even your "pecs"

[TonganTerror]

Looking amazing Morattigirl well done lots of hard work put in, I see it day in and day out you are by far the hardest working woman in the gym yup yup 8)

[Viking Power]

Hey MG awesome results dude well done mate :wink: very impressed keep it going hulk,

VP

PS - A dig at our our little side joke big guns MG :pfft: :pfft: :pfft:

[morattigirl]

WHAT HAPPENED TO THE STEREO?!?!

Seriously though, looking good. I think your lats are wider than mine hahaha EVERYTHING is looking bigger other than your waist. Even your "pecs"

Lmao ha yeah the speakers just on the ground, cheers SAS and uh yeah "pecs" undoubtedly grown with everything else lol YUS!!!!!

Looking amazing Morattigirl well done lots of hard work put in, I see it day in and day out you are by far the hardest working woman in the gym yup yup 8)

Cheers TT, funny thing is I don't even think of it as "hard work"... just get down to business aye. simple :grin:

Hey MG awesome results dude well done mate :wink: very impressed keep it going hulk,

VP

PS - A dig at our our little side joke big guns MG :pfft: :pfft: :pfft:

LOL thanks VP, ooooo shall we get out the tape measure on Sat? whadda reckon must be 11 and 3/4 inches by now LOL :pfft:

[nate225]

Well done MG, great progress made.

Hard mahi = results; would be easy if people understood that concept. :grin:

[steak]

oi oi oi...look whats happenin in here then...this chicks gettin jacked :grin:

Good work J...big changes. :clap:

[morattigirl]

Cheers Nate & Steak 8)

Super short Chest workout today as I only had half an hour before class so

Floor Press

20kg x 12

25kg x 12

30kg x 12

35kg x 10

40kg x 8

Cable Crossover

15kg x 12

15kg x 12

15kg x 12

FB DB Press

10kg x 12

12.5kg x 10

15kg x 8

Combat Class

[startinfromscratch]

MG, i reckon you should get regular 2boards in as tricep work. my crappy bench got less crappy by adding these in. for me the benefits are:

more practice on bench setup

practice/getting used to heavier weights than your 1rm

great for tris

get swarzanigga to show ya :grin:

[morattigirl]

MG, i reckon you should get regular 2boards in as tricep work. my crappy bench got less crappy by adding these in. for me the benefits are:

more practice on bench setup

practice/getting used to heavier weights than your 1rm

great for tris

get swarzanigga to show ya :grin:

Good idea H, we have talked about it. I've done them once up at Coast and quite liked it :nod: I'll just have to go to a building site and steal abitta wood, actually there's a house across the road I might visit later :pfft:

[HarryB]

well apparently you should be able to bounce them of your implants? lol...

[morattigirl]

well apparently you should be able to bounce them of your implants? lol...

LOL :pfft:

[TonganTerror]

well apparently you should be able to bounce them of your implants? lol...

boom :pfft: