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NZ's most Aesthetic Powerlifter

soundsgood

By soundsgood
in Workout journals

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I Declare War Veteran member

I Declare War

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Sounds like plan, but unfortunately it's for nz residents only bro :pfft:

Just kidding do you reckon post your lifts on YouTube or an actual event would be best? 1RM or 8-12 reps?

And to qualify you had to have competed in the last 12 months or be under 8% bf?

Who else can we get to play? I'm sure Nate would b keen but not sure he would qualify under the above rules. Darryn Onekawa? Philly? Nato? PD?

So you gotta have competed in the last 12 months or be under 8% bf to be considered a bodybuilder?!?! I guess that rules me out on both counts. lol

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PeterDolan Veteran member

PeterDolan

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Sounds like plan, but unfortunately it's for nz residents only bro :pfft:

Just kidding do you reckon post your lifts on YouTube or an actual event would be best? 1RM or 8-12 reps?

And to qualify you had to have competed in the last 12 months or be under 8% bf?

Who else can we get to play? I'm sure Nate would b keen but not sure he would qualify under the above rules. Darryn Onekawa? Philly? Nato? PD?

So you gotta have competed in the last 12 months or be under 8% bf to be considered a bodybuilder?!?! I guess that rules me out on both counts. lol

I dare say you'd count as a bber

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soundsgood Veteran member

soundsgood

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I'll keep you in the loop re: any of our upcoming PL comps bro :wink:

Strong benching :clap:

Cheers bro, as long as it's not an affiliated event. Dont wanna use up my one novice event just yet! You still thinking about doing a push pull towards the end of the year or early next year?

IDW I think you'll qualify bro. I just wanted to find a way to exclude Tonka and Wookie :pfft:

You thinking of getting on stage next year MZ? I wish you updated your journal more!

The Dolans will be battling it out for the power/weight category.

So how about 1RM bench dead and squat. Or maybe reps? Still tbc. Got to be videoed and put on YouTube and posted in NZBB. Maybe mid December.

To qualify you must have competed in the last 12 months or be 10% bf or under at the time of lifting. Pics or verification from other members may be required. Obviously competitors have the advantage cos we can be fat by the time we lift :grin:

2 categorys. Overall top lifts and one based on wilks.

Will start a new thread if I get enough interest. Anyone in?

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steak Veteran member

steak

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I'll keep you in the loop re: any of our upcoming PL comps bro :wink:

Strong benching :clap:

Cheers bro, as long as it's not an affiliated event. Dont wanna use up my one novice event just yet! You still thinking about doing a push pull towards the end of the year or early next year?

It wont be affiliated bro...well not to NZPF anyway.

The Push/Pull is a club thing for our Xmas do but next year we have a good comp planned and Id like to do one with ESB as well....will keep you posted

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Mike Zero Veteran member

Mike Zero

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You thinking of getting on stage next year MZ? I wish you updated your journal more!

Nah, but I will be below 10% bodyfat :pfft:

I'm pretty keen to do some maxes at the end ov the year, but wouldn't want to lock anything in as I'm unsure if I'll be able to do a low bar powerlifting squat or hold a big deadlift without straps (possible broken thumb).

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HarryB Veteran member

HarryB

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You thinking of getting on stage next year MZ? I wish you updated your journal more!

Nah, but I will be below 10% bodyfat :pfft:

I'm pretty keen to do some maxes at the end ov the year, but wouldn't want to lock anything in as I'm unsure if I'll be able to do a low bar powerlifting squat or hold a big deadlift without straps (possible broken thumb).

Bodybuilders, straps and wraps and high bar squats! That's what I reckon anyways...

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soundsgood Veteran member

soundsgood

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Belt and wraps for squats, high or low bar doesn't matter as long as you hit depth.

Straps for deadlifts are fine, otherwise Harry would be fucked too! It is a 'bodybuilding' comp lol

Bench is touch and go, unpaused?

So pretty casual, gym lift style.

So we got the Dolans, Harry, MZ and me so far. Thats enough to make a thread opening to the public. Sorry, no masters category either big H :pfft:

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HarryB Veteran member

HarryB

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Belt and wraps for squats, high or low bar doesn't matter as long as you hit depth.

Straps for deadlifts are fine, otherwise Harry would be fucked too! It is a 'bodybuilding' comp lol

Bench is touch and go, unpaused?

So pretty casual, gym lift style.

So we got the Dolans, Harry, MZ and me so far. Thats enough to make a thread opening to the public. Sorry, no masters category either big H :pfft:

Yep, full ROM and no pauses and maybe put some other exercises in. Big compound like military press? Close bench something like that? I am not fussed what. I will have a crack at anything.

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Mike Zero Veteran member

Mike Zero

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Your Deadlift will likely blow everyone else away Mike so if you have to squat high bar, it will give everyone else a chance :grin

You forget that you will have me by 40kg on the bench as well lol. If my thumb is alright to squat low bar it should be interesting, I will hopefully be close to that elusive 800kg mark as well.

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HarryB Veteran member

HarryB

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Your Deadlift will likely blow everyone else away Mike so if you have to squat high bar, it will give everyone else a chance :grin

You forget that you will have me by 40kg on the bench as well lol. If my thumb is alright to squat low bar it should be interesting, I will hopefully be close to that elusive 800kg mark as well.

FAAAAAAARRRRRKKKKKK... 800? ummmm power to weight, I am lighter so I only have to do like 500 to win right? lol

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Mike Zero Veteran member

Mike Zero

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Your Deadlift will likely blow everyone else away Mike so if you have to squat high bar, it will give everyone else a chance :grin

You forget that you will have me by 40kg on the bench as well lol. If my thumb is alright to squat low bar it should be interesting, I will hopefully be close to that elusive 800kg mark as well.

FAAAAAAARRRRRKKKKKK... 800? ummmm power to weight, I am lighter so I only have to do like 500 to win right? lol

Haha, I didn't want to brag about something I haven't done yet, just saying if SG is gunning for the 800 as well it could be a good wee competition.

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Android Veteran member

Android

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Big numbers man gonna have to be weight classes right?

I'm confident I can train for and manage a 200 bench touch 'n go, a 250 deadlift with belt and straps, and 220 squat with belt, wraps and forklift LOL ... but man am still a mile off 800 and no way can I make 700 those numbers are optimistic already :pray:

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