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NZ's most Aesthetic Powerlifter

soundsgood

By soundsgood
in Workout journals

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soundsgood Veteran member

soundsgood

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Cheers guys. You were probably right Big H. I have been extremely script on my diet last 4 days. Only 25g carbs a day (basically just trace carbs). Have been dropping of water and dropped right back to 103kg. midsection has tightened up due to lack of food too which is pleasing.

Did some posing at Loochis house last and didn't look too bad. The bastard with competing in Nabba is you have to pose both sides and my left side poses are shithouse! Have to Practice more!

Tried to train last night. Just had nothing left in me after a days work so cut it short, did 20 Mins cardio then home. Have a spray tab this afternoon so last night attempted to veet the whole body again. Was an epic fail though. The hairs must have been too short (only did it about 9 days prior) so the hairs didn't come out. Ended up having to get the missus to shave me all over which was tedious. Learnt my lesson and will make sure I leave enough time between veets.

So just finished work. Going for a spray tan shortly then off for a pose session at, Coincedently Harry, Les Mills in town. I train out at Flex Fitness which is by The Base, but we have been banned from posing there :( someone complained. They must have been Jelly.

Already been shopping for my post comp food. Stocked up with cheesecake, chocolate and chippies, and shotloads if electrolyte drinks to replenish! =P~

Will continue carb depleting tonight then tomorrow morning start a light carbup. Have gone with gluten free pancakes in the morning, gluten free rice cakes, Kumara and chicken breast during the day. Gluten can tend to bloat me a bit so trying to stay clear of it.

Will be on stage at approximately 5pm tomorrow night. Let you all know how I go!

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soundsgood Veteran member

soundsgood

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Thanks for the support everyone!

Had a great time at the show and ended up as the Open men Class 3 champion. Was pushed really hard by big Nelly but I think my Quads and overall better conditioning worked in my favor.

Did the Overalls but it was a no brainer, won by big Mark who came over from Aussie for this show. He has a physique that puts some IFBB pros to shame and will be ringing alarm bells for slot of guys (watch out Android, Harry). Phil K was impressive as ever. Kristian won his class and looked great. Bruce Reihana came second to Big Mark and looked more shredded than ever. Garth came 3rd here.

Jo beat out Kaye in a closely fought contest. Both looked absolutely amazing.

The show was so well run and the all in one format was so good. All finished by 6:30 so now I'm out for dinner and get home at a reasonable hour. All credit to the Organisers, great show, great prizes and will definately be doing more NABBA WFF shows.

Pics to come

Come at me 500g Steak and Chips :)

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