Dubble D: Round 1 complete. Round 2 underway.....

[Dubble_D]

Hi all,

Just would like to post my 'before' and 'after' pics up. (From First competition)

These are nearly exactly a year out. (07/09-07/10)

Was a very interesting journey! The most challenging I must say but can honestly say I do not regret any minute of it.

Im planning my next competition already and going to work my ass of to improve even further....... I hope :pray:

Trying to find a 'better' before picture but unfortunately I don't have a pic with my shirt off, never would have even taken my shirt off :oops: but will try my best so watch this space.....

[nate225]

Good work DD, your before pic looks a lot like mine - with a can in hand!!! :grin:

[Pseudonym]

Nice progress, Dubble_D, although I'm not sure those photos do it justice. What was the weight difference?

[Peachy]

Congrats Dubble D!! Very Impressed :nod:

I dont see any extra skin?? :-s

Looking Gud 8)

[TonganTerror]

awesome dubble D a lot of hard work put in there mate keep it up :clap:

[Dubble_D]

Thanks everyone, Much appreciated for the support!

Nice progress, Dubble_D, although I'm not sure those photos do it justice. What was the weight difference?

Starting weight a year ago was 96kg's, competition weight was 71kg's.... so a tadlost :shifty:

I dont see any extra skin??

There is a tad, I think it has slightly decreased while doing competition preparation but still got a bit to go.

put on heaps of weight in the last week which would not have helped.... 13kgs in one week is not to bad! :shock:

Should drop of again in the next ten week comp prep with the help of a new trainer 8)

[TonganTerror]

put on heaps of weight in the last week which would not have helped.... 13kgs in one week is not to bad! :shock:

13kgs mate??Is that the weight you put back on after the comp with water going back in isnt that still a lot??

[Dubble_D]

put on heaps of weight in the last week which would not have helped.... 13kgs in one week is not to bad! :shock:

13kgs mate??Is that the weight you put back on after the comp with water going back in isnt that still a lot??

Thats what I thought, after talking to others who competed, there weight gain ranged form 7kgs in under a week to 13kgs in three days. Depends on how much water your body hold or genetics but honestly, I have no idea. Not to hard to get rid off.... :shifty:

[Hennie]

Great stuff, I am sure if you told people you are about to prepare for a Bodybuilding comp when you had the can in your hand the response would have been quite negative......and there you are all lean and on stage!

[Dubble_D]

Great stuff, I am sure if you told people you are about to prepare for a Bodybuilding comp when you had the can in your hand the response would have been quite negative......and there you are all lean and on stage!

You wouldn't believe the crap I got from people and still do.... :roll:

[Hennie]

I have found the most crap are usually from either ill informed people or people not having enough dedication to go through what you just did....., anyone with a bit of understanding will appreciate and admire any body change that was for the good

[morattigirl]

Agreed ^. The only people hating are the ones that are jealous! Good on ya mate, you've come a long way. Well done :clap:

[oneheckofawoman]

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