Carnitine and Glutamine question

[time in motion]

Hi all,

Stupid question maybe but can I take my carnitine and glutamine at the same time?

[Daz69]

Hi all,

Stupid question maybe but can I take my carnitine and glutamine at the same time?

Remember there are no stupid questions, just stupid people...

[Daz69]

Hi all,

Stupid question maybe but can I take my carnitine and glutamine at the same time?

Remember there are no stupid questions, just stupid people...

If you train correctly your metabolism will be speeded up enough, for long enough for you not to need carnatine....

[time in motion]

im cutting at the mo and need all the help i can get.. :pray:

[Daz69]

im cutting at the mo and need all the help i can get.. :pray:

I've just been on the net I the general consensus seems to be...

Glutamine- First thing in the morning, pre and post workout and before bed at 5g per.

Carnitine- one serving first thing in the morning and pre-workout.

If your unsure about takin em together, just space em out a little in the morning & pre workout.... The other times are separate so dont matter....

Good luck.....

[time in motion]

im cutting at the mo and need all the help i can get.. :pray:

I've just been on the net I the general consensus seems to be...

Glutamine- First thing in the morning, pre and post workout and before bed at 5g per.

Carnitine- one serving first thing in the morning and pre-workout.

If your unsure about takin em together, just space em out a little in the morning & pre workout.... The other times are separate so dont matter....

Good luck.....

Thanks Daz..