Matt Kroczaleski - Wins his Bodybuilding Class

[nate225]

For those that don't know Matt Kroczaleski, he is an elite PLer from the States. He did the following lifts at the Arnold in 2006: Squat 420kg, Bench 280kg, DL 332.5 at a bodyweight of 100kg (although a long weigh in by our standards so he's really more like a 110kg lifter here).

Anyway Matt had a crack at BBing and came up looking pretty sharp on his debut.

http://articles.elitefts.com/articles/t ... d-results/

[nzmusclemonster]

Brutal bacne.

[Monarchking]

Matts in one of my fav videos on youtube.

Check it. hes a beast

[TonganTerror]

looks amazing great back!!! :nod:

[TonganTerror]

oh hell never mind the back that vid clip is farken mean !!!!!!!

[Monarchking]

oh hell never mind the back that vid clip is farken mean !!!!!!!

mad as aye :shock:

(although a long weigh in by our standards so he's really more like a 110kg lifter here).

do u mean there would be a greater time period between weigh in and when its time to lift?

[nate225]

oh hell never mind the back that vid clip is farken mean !!!!!!!

mad as aye :shock:

(although a long weigh in by our standards so he's really more like a 110kg lifter here).

do u mean there would be a greater time period between weigh in and when its time to lift?

24 hours from memory & Kroc is a master at this. Comes down from 242lbs to 220lb for weigh in (over 24 hours!), then rehydrates and gets his swole on and up over 242 again for the comp!!! He's got an article with pics on elitefts.com showing this - madness!

[Mike Zero]

24 hours from memory & Kroc is a master at this. Comes down from 242lbs to 220lb for weigh in (over 24 hours!), then rehydrates and gets his swole on and up over 242 again for the comp!!! He's got an article with pics on elitefts.com showing this - madness!

After weighing in at 214 for that show, I think it's safe to say his 220 days a long gone now.

[Optimass]

Mmmmm .... Peanut Butter

[musclenz]

Pretty good transformation from PL to BB. Mean looking traps.

[Optimass]

Pretty good transformation from PL to BB. Mean looking traps.

deep down we are all body builders - I was a bit envious of his traps ... hes pretty thick all round. can take years to get that depth in muscle. v impressive.

[genetic freek]

Nothing wrong with that waste, was expecting it to be massive. Very impressive.

[ohjoshua]

looks like gear helps in both PL and BB.

[Beef]

looks like gear helps in both PL and BB.

real talk.