Eastside Barbell Bench and Deadlift Comp

[Best Bench]

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[Luigi]

are you doing this one dr. Squat ?

[ohjoshua]

are you doing this one dr. Squat ?

are you doing this one Luigi?

[Luigi]

might give it a shot ay. test my strength 2mo and sat and if im happy then yea sure bout time i did one

[Best Bench]

Doc is a 50/50 chance hopefully he jumps in and shows us how it is done. Sould be good.

[TonganTerror]

looking forward to the results lads did you do it luigi?

[jimjim83]

Was already to come for a gander then got tied up at work!! Looking forward for some videos :nod:

[Luigi]

looking forward to the results lads did you do it luigi?

nope

[Best Bench]

No doctor squat or Luigi. Was a good turnout with about 13 lifters including a few first timers.

Will get some results up at some point but there was some good lifting including the guys from Criton Cobbers with Nick Rhind deadlifting 250kg and benching 147.5kg(?) at just over 90kg. This was a big step up from his 125kg, 225kg at the Canterbury's. John Warren repeated his unoffical world deadlift record with 210kg at 81kg and 70 years young.

Eddy who has recently started training at Eastside smoked 150kg on the bench but then forgot to push when we put 160kg on the bar. Eddy will bench 180kg by the end of the year, this guy was made to bench!!

[Old Bull]

Looks like another good Comp BB :clap: :clap:

[Eddy]

Eddy who has recently started training at Eastside smoked 150kg on the bench but then forgot to push when we put 160kg on the bar. Eddy will bench 180kg by the end of the year, this guy was made to bench!!

Oh I'm a little flattered, thanks for the encouragement. It was a good comp with lots of help from the boys at East Side especially to those of us who had never lifted before. Thanks guys, much appreciated. Hopefully you can organise more like this so that prospective competitors can get the feel of the real competition. I am looking forward to keep lifting large and master the technique and add a bit of strength as well.

[Tonka]

Well done ESB and good on you Eddy doing the comp. I still remember chatting with you at the Oceanias in Chch.

[Mike Zero]

Eddy who has recently started training at Eastside smoked 150kg on the bench but then forgot to push when we put 160kg on the bar. Eddy will bench 180kg by the end of the year, this guy was made to bench!!

Oh I'm a little flattered, thanks for the encouragement. It was a good comp with lots of help from the boys at East Side especially to those of us who had never lifted before. Thanks guys, much appreciated. Hopefully you can organise more like this so that prospective competitors can get the feel of the real competition. I am looking forward to keep lifting large and master the technique and add a bit of strength as well.

Shot, Eddy. You have a lot of power there!

[Best Bench]

Results attached for anyone that is interested

ESBB Push Pull 21.5.10.xls

[nate225]

Well done ESB! :clap: