WHEELS made by wheels

[wheels]

Here are some quad shots just under 4 weeks till the wff international now, feel like shit but only 3 leg sessions to go THANK GOD!!

[Jigga]

sick

[Loochi]

You are the MAN bro :shock:

You sholud take pics again the night before the comp and post them!!

Best of luck bro, looking spectacular..!!

[wheels]

You are the MAN bro :shock:

You sholud take pics again the night before the comp and post them!!

Best of luck bro, looking spectacular..!!

Thanks mate, will do, by the way loochi your progress pics are looking great good stuff man

[Outkast]

:clap: nice wheels wheels

[Peachy]

I am impressed 8)

[Loochi]

You are the MAN bro :shock:

You sholud take pics again the night before the comp and post them!!

Best of luck bro, looking spectacular..!!

Thanks mate, will do, by the way loochi your progress pics are looking great good stuff man

Thanks big guy! Appreciate the kind words!! I will continue to work hard like yourself man.. Aim for the stars!!

Peace.

[becbec]

I am impressed 8)

:ditto:

[Monarchking]

Hi.

Whats your fav wheel exercise?

[wheels]

Hi.

Whats your fav wheel exercise?

you know it bro, SQUATS and lot of them

[TonganTerror]

sick cuts mate lots of hard work there :clap:

[mr natural]

is it just the lighting and lack of tan ?,but whats happened to your feathering on your outer quads that i remember seeing at the aucklands a few years back?was the highlight of your legs at the time

[Sakura]

Good work!! :clap: Best of luck.

[wheels]

is it just the lighting and lack of tan ?,but whats happened to your feathering on your outer quads that i remember seeing at the aucklands a few years back?was the highlight of your legs at the time

feathering is there its just the lighting, if your pale and have hair its alot harder to see the cuts as you know, ill put some more up in a day or two where you will see more cuts

[wheels]

heres another pic where you can see some striations on outter quad again lighting is not good neither is color so just wait till comp day :nod:

[Jigga]

I see why your username is wheels... :shock:

[Loochi]

Wow bro! How long you been lifting :shock:

Pat yourself on the back for me lol! Awesome!!

[wheels]

Wow bro! How long you been lifting :shock:

Pat yourself on the back for me lol! Awesome!!

It is getting close to 10 years of training and 5 years of squats every week

[Loochi]

Well mate, for 5 years of no legs you've come a long way... (well no squats should I say)

hopefully in 7 years i'll have that sort of conditioning ... Did you learn through trial and error? Or did you have a mentor?

Sorry to hijack the thread with questions lol

[soundsgood]

I think Wheels has just proved to you Loochi that even the smaller (lighter) guys needs to squat. I am looking forward to seeing you in the squat rack every week bro :smackbottom:

Absolutely fantastic looking legs bro!

[Loochi]

Haha.. You'll be happy to hear I'm squatting now... And starting deads next week... Not bad for someone who doesn't though I reckon.. but still :pfft:

Anyway! Mad legs bro.. Wheels and Soundsgood...

[Yeah-Buddy]

Wheels as far as Im concerned you have put the to squat or not to squat debate to bed. If squats built those quads then why the hell would you not include them in your leg training.

Good to hear youv made your way into the squat rack loochi!

[Pseudonym]

Ah, but the real question is: what kind of squats do you do, Wheels? Parallel? Arse to grass?

[wheels]

Ah, but the real question is: what kind of squats do you do, Wheels? Parallel? Arse to grass?

Good question, yes it is ass to the grass although i used to go very heavy partial squats 260kg+ that made them grow like crazy

now im working on seperation and upper quad development so deep suits me

[diamond]

260 kg squats... are you serious...do you have any witnesses to this.. :wink: