5 and half months out Loochi

[Loochi]

Here's a lat spread pose, will do a back lat some time as well, though it doens't look much different to a relaxed back pose.. lmfao.

When my waist gets a bit smaller, this pose will look mad as \:D/

[Beef]

you have MASSIVE lats mate!

[Loochi]

Thank you gymsta!

[trainharder]

your looking awesum loochi

give supri a run for his money this year

good stuff man

[biggurl27]

Looking great Looch, lovin the man fluff :wink:

[Beef]

haha, your on some next level shit with your "no homo". Who is your mentor? anyone I know? :-s

how many accounts has boosting made? :roll:

[Loochi]

Thanks Train harder! I think Supry has got wayyyy too much mass for me mate... But I am still young so we will see what happens! Thanks for having faith in me bro!

Lol Biggurl! Thanks broooooooooooooooo

Ahh so it is boosting. Lol, he will forever live on.

[gymstasmum]

Ahh so it is boosting. Lol, he will forever live on.

Real talk..

how many accounts has boosting made? :roll:

All Im a say is.. "there's nothing worse then a smart dumb motherfucker" Have a think about that one gymsta...

[Loochi]

Here's a side chest shot guys, this is my HARDEST post to excute eh..

Can't seem to show my glute/ham tie or watever the hell its called with this pose but can with my side try.. I think coz different leg /positoning...

Anyway, gota practise this pose hard. Sorry for the haircut again lmfao.

Just gotta focuse on mind muscle connection I reckon and drop a bit more bf n it will look mint imo. Pic of me doing this pose in 2009 :doh: wish no 1 saw it, looked anorexic n00b... oh well lmao. Practise practise practise!!

[Gym rat]

huge lats bro

[Sportsgirl]

FAT.

J/k.

Good work mate

With the side chest, I got told to tense the glute and calf and push your the ball of your foot hard into the ground. When I did that the hamstring popped out.

[Loochi]

Thanks GR!

Thanks sportsgirl, I know how to but i seem to be better with my other leg as demonstrated in the side try lol. If worse comes to worse, i'll just do it with other side, but I'm practising squeezin the glute etc

[Sportsgirl]

Thanks sportsgirl, I know how to but i seem to be better with my other leg as demonstrated in the side try lol. If worse comes to worse, i'll just do it with other side, but I'm practising squeezin the glute etc

Ya I had the same thing. My left leg was way better than right.

[Mrbig]

Hay bro looking solid if I had any feedback be careful you dont diet to long you dont have that much fat to lose and nearly 6months of dieting is a long time and you will want to keep all that muscle if you want ot be heavier than last year

Just keep that in mind

LOL

WTF do you know about dieting?

Looking good Looch.

Mmmmmmmmmmmmmmmmmmm I better check my qualifications again

and what career im in

[samoan_muscle]

Hay bro looking solid if I had any feedback be careful you dont diet to long you dont have that much fat to lose and nearly 6months of dieting is a long time and you will want to keep all that muscle if you want ot be heavier than last year

Just keep that in mind

LOL

WTF do you know about dieting?

Looking good Looch.

Mmmmmmmmmmmmmmmmmmm I better check my qualifications again

and what career im in

Yes you should.

Gosh youre an idiot.

They taught you how to diet down for a comp at your little PT skool Mr Qualified PT??

Dieting in general for your average Joe and dieting down for a bbing comp are two different things. Come back and talk to me when youve put on some decent muscle mass and lost some BF.

Dont let your little PT qualification blow up your head any bigger than it already is.

[mr natural]

loochi, if you want your hammies to"hang" alittle better, try to crouch a little lower in your side chest pose so you have more bend in the leg and turn it in alittle

[Mrbig]

LOL

WTF do you know about dieting?

Looking good Looch.

Mmmmmmmmmmmmmmmmmmm I better check my qualifications again

and what career im in

Yes you should.

Gosh youre an idiot.

They taught you how to diet down for a comp at your little PT skool Mr Qualified PT??

Dieting in general for your average Joe and dieting down for a bbing comp are two different things. Come back and talk to me when youve put on some decent muscle mass and lost some BF.

Dont let your little PT qualification blow up your head any bigger than it already is.

hahaha wow i never knew that they were different thankyou so much for helping me now i can be as successful as you

better not listen to my tutor anymore all he did was train a few Mr universe winners and a couple olympic gold medalists but what would he know

[samoan_muscle]

hahaha wow i never knew that they were different thankyou so much for helping me now i can be as successful as you

better not listen to my tutor anymore all he did was train a few Mr universe winners and a couple olympic gold medalists but what would he know

Your welcome dickhead.

So tell me...if all your "knowledge" is sooo profound and correct, why can't you apply it to your own physique?

[Mrbig]

I wonder the same thing lol

I have put on over 30kg of muscle since I started training so something is working just sucked I was 58kg when I started :pfft:

[samoan_muscle]

I wonder the same thing lol

I have put on over 30kg of muscle since I started training so something is working just sucked I was 58kg when I started :pfft:

HAHAHAHA

WOW

[Loochi]

Hey Mr Nat, thanks for the tip man, I will practise and I will let ya know by new progress pics how it looks bro!!

[Yeah-Buddy]

Mmmmmmmmmmmmmmmmmmm I better check my qualifications again

and what career im in

Yes you should.

Gosh youre an idiot.

They taught you how to diet down for a comp at your little PT skool Mr Qualified PT??

Dieting in general for your average Joe and dieting down for a bbing comp are two different things. Come back and talk to me when youve put on some decent muscle mass and lost some BF.

Dont let your little PT qualification blow up your head any bigger than it already is.

hahaha wow i never knew that they were different thankyou so much for helping me now i can be as successful as you

better not listen to my tutor anymore all he did was train a few Mr universe winners and a couple olympic gold medalists but what would he know

Yes dieting and dieting for a show are very different. Its one thing to diet to lose weight buts its another to lose fat, preseve mass and get on stage ripped full and dry.

Mate one of my tutors was an olympic rowing coach.. doesnt mean I know how to get rowers ready for their olympic events.

[Lil G]

Ha bro

You have already put on some good size, and it has not been long. Well done you are looking good, and most important keep up the hard work and stay true to yourself. have a great day and be safe.

[samoan_muscle]

Ha bro

You have already put on some good size, and it has not been long. Well done you are looking good, and most important keep up the hard work and stay true to yourself. have a great day and be safe.

God has spoken...

[Pseudonym]

Samoan_muscle & MrBig, you're welcome to argue with each other, but argue nicely please. :naughty: