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BrotherRobb Journal - It Begins Jan 20 2010

BrotherRobb

By BrotherRobb
in Workout journals

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  • 3 weeks later...
runveerun Veteran member

runveerun

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Posted

Hello BrotherRobb! Great to see you started a journal!

With your training are you doing weights for 20mins then cardio for 10 mins then weights again for 20mins in the same session then pretty much in reverse in the evenings am I reading that right?

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