Vees Ironing Vendetta

[runveerun]

Well done on getting five Pb's :rockout: :rockout: :rockout: :clap: :clap:

Thanks GR :grin:

[rose]

New ME next week? :salute:

[runveerun]

New ME next week? :salute:

Yes it will be Ma'm :salute: I will have a think and let you know :grin:

Bit of sledding this afternoon in various locations

[runveerun]

ME bench this morning

Dislocations

bar x8x2

2 board press

30kg x8

40kg x3

45kg x3

50kg x0x3

50kg x2 spotted

First time board pressing

CG flat

30kg x5

35kg x5

35kg x3

35kg x4

35kg x3

JM press

20kg x6

20kg x6

25kg x6

25kg x6

Incline parallel DB

10kg x8, x8

30lb x6, x6

Single DB press:

10kg x6, x6, x4, x4

am sick :cry: been fighting it off since Tharsdee I.Hate.Being.sick.

[bigdogbob]

it sucks huh...get better soon le sled needs you

[morattigirl]

am sick :cry: been fighting it off since Tharsdee I.Hate.Being.sick.

Me and you both chicky

[bar-belle]

Sorri to hear you're sick Vee hope you get better real soon :nod:

[runveerun]

it sucks huh...get better soon le sled needs you

Thanks Nessie, sled looks bored.

am sick :cry: been fighting it off since Tharsdee I.Hate.Being.sick.

Me and you both chicky

grrrrrrr hate being sicky

Sorri to hear you're sick Vee hope you get better real soon :nod:

Thanks BB :grin:

[teamfatboy]

it sucks huh...get better soon le sled needs you

Thanks Nessie, sled looks bored.

After your playground contributions, maybe sled needs a cosy...

Get knitting, wouldn't want le sled to get crook, eh!

Get well soon - and keep up the beef intake meantimes

[teamfatboy]

Um, hello? You must be really really crook ?

[Peachy]

What happened to Vee?? Shes gone from FB too....

[becbec]

What happened to Vee?? Shes gone from FB too....

Oooo, i'll hunt her down next time she's on MSN

[Peachy]

Seriously Vee where you gone??!! Come baaaaaaaaaaaaaaaack !!

[bar-belle]

Seriously Vee where you gone??!! Come baaaaaaaaaaaaaaaack !!

I'm wondering the same thing...hope all is ok??

[runveerun]

What happened to Vee?? Shes gone from FB too....

Seriously Vee where you gone??!! Come baaaaaaaaaaaaaaaack !!

I'm wondering the same thing...hope all is ok??

Seriously Vee where you gone??!! Come baaaaaaaaaaaaaaaack !!

Haro? :grin:

[rose]

Haro? :grin:

Well look what the cat dragged in \:D/

[teamfatboy]

Is that an illusion? A mirage, a shadow, a trick of the light... or is she really back :pray: :wave:

[teamfatboy]

Haro? :grin:

Well look what the cat dragged in \:D/

You can talk... this place is overrun with cattle 'cos the beef consumption dropped!

[runveerun]

Well look what the cat dragged in \:D/

Here kitty kitty kitty!

Is that an illusion? A mirage, a shadow, a trick of the light... or is she really back :pray: :wave:

Have you been drinking at all TFB?

[rose]

Well look what the cat dragged in \:D/

Here kitty kitty kitty!

Raw :grin:

[runveerun]

Well look what the cat dragged in \:D/

Here kitty kitty kitty!

Raw :grin:

Eeek! :shock:

[startinfromscratch]

were you been vee? still training?

[Peachy]

Oh my heck your ok!!! Thank goodness.

We were worried missy!!! :smackbottom:

[steak]

ankle bracelet or short stint

[teamfatboy]

Is that an illusion? A mirage, a shadow, a trick of the light... or is she really back :pray: :wave:

Have you been drinking at all TFB?

Not nearly enough, apparently... :grin: