Vees Ironing Vendetta

[teamfatboy]

hmmmm where would I hide the body

I am thinking little pieces, down the garbage disposal. Every good gym should have one of those :pfft:

8)

I was thinking more:

a) in a red-wine sauce;

b) in a pastry case a la beef wellington

c) sausages, with rosemary, sage and thyme ?

[runveerun]

we just have to visit a pig farm

I know where there's one :shifty:

After more enquires shoving the body through a woodchipper then giving it to the pigs is more effective apparently says 'my friend'

Don't worry about it too much Miss, we will smash fucken weights on Sunday and sort you out :grin:

WOOT I have started a 2 day eat-a-thon gearing up for it :grin:

LOL. Little shits.

Why do they love me so?

8)

I was thinking more:

a) in a red-wine sauce;

b) in a pastry case a la beef wellington

c) sausages, with rosemary, sage and thyme ?

Hmmm this could save us money buying beef? Good idea TFB!

[rose]

After more enquires shoving the body through a woodchipper then giving it to the pigs is more effective apparently says 'my friend'

DAMHIK :nod:

Why do they love me so?

Because you're so lovely Miss :kiss:

[runveerun]

DAMHIK :nod:

:nod: :wink:

Because you're so lovely Miss :kiss:

Yes I know how to get rid of bodies :shifty:

[rose]

Yes I know how to get rid of bodies :shifty:

It's a verrry important skill that all modern women should possess 8) It's right up there with racy lingerie, a set of pink 'tools', oh and flies.

[runveerun]

Yes I know how to get rid of bodies :shifty:

It's a verrry important skill that all modern women should possess 8) It's right up there with racy lingerie, a set of pink 'tools', oh and flies.

I have visions of me wearing lingerie while using a set of pink tools to chop up the body with my fly friends gathering about oooo I could also use the body as a distraction for the flies it's a win win situation!

[rose]

WOOT I have started a 2 day eat-a-thon

Om nom nom.

I have visions of me wearing lingerie

Perfect deadlift attire Miss! "Look pretty" while lifting and don't go pulling any poo faces or anything like that aye.

[rose]

Ummm, harro? This is heavy day calling. Miss Frocktor, please make your way to ailse 9, Miss Frocktor to aisle 9! Stat!

[rose]

Tardiness will be punished! :snooty: Out on the town while heavy day awaits, I dunno aye. Choosing baubles and shiny things over iron! :shock: Shocking! Mr Barbell will not be impressed :pfft:

[rose]

*Twiddles thumbs*

[runveerun]

Ummm, harro? This is heavy day calling. Miss Frocktor, please make your way to ailse 9, Miss Frocktor to aisle 9! Stat!

Haro?

Tardiness will be punished! :snooty: Out on the town while heavy day awaits, I dunno aye. Choosing baubles and shiny things over iron! :shock: Shocking! Mr Barbell will not be impressed :pfft:

I was waiting for Gymeez to open 10:30am opening BOLLOCKS!! Then I got sucked into a cosmetic sale, it was awful :shock: REALLY scary!! Then I went back to Gymeez, still not open then somebody told me my journal was being spammed so I ran home to save it. Not such a great day so far :cry: Waaaaaaahhh!

*Twiddles thumbs*

Don't twiddle your thumbs come to Ze Gym!!!

[rose]

You went to a cosmetics sale?? :shock: Vee, we need to talk... :pfft:

I'm on my way!

[runveerun]

You went to a cosmetics sale?? :shock: Vee, we need to talk... :pfft:

I'm on my way!

I didn't mean to, my students have been talking about it all week and it's been implanted in my mind, so when I walked past I went in. it was horrific, never again!! :shock:

I'm not ready I'm still eating!

[runveerun]

Heavy day lift-a-thon with Miss Rose.

People in the squat rack grrrrrr

So chopped some wood to start off with

Woodchops

60lb x5 each side

45lb x5

60lb x5

75lb x3 (PB!! :grin: )

Squat:

35kg x5

40kg x5

45kg x5

50kg x5

55kg x5 (singles) (PB!! :grin: )

Bench:

25kg x5

30kg x5

35kg x5

37.5kg x5

40kg x5 (singles )(PB!! :grin: )

Deads:

60kg x5

65kg x5

70kg x5 then back to 60kg for some set up practice

75kg x5 (singles)

80kg x1 finally made it with much motivation from Rose after 3 attempts

Thanks Miss! :salute:

[Gym rat]

Good work on getting three PB's \:D/ \:D/ :clap:

[bigdogbob]

nice work missie \:D/

PB's well deserved...*jealous* much

[rose]

You're welcome! You did so well, you can sleep in the bed tonight :pfft:

Still LMAO about the cosmetics sale, man, funny shit Miss!

[runveerun]

Good work on getting three PB's \:D/ \:D/ :clap:

Fanks GR! :grin:

nice work missie \:D/

PB's well deserved...*jealous* much

Thanks Miss Nessie I verrry tired now!

You're welcome! You did so well, you can sleep in the bed tonight :pfft:

Still LMAO about the cosmetics sale, man, funny shit Miss!

Yay I must have been good!!

I'm never living the cosmetics sale down am I? :oops:

It's all Gymeez fault :^o

[rose]

I verrry tired now!

Roast dinner =P~

[runveerun]

I verrry tired now!

Roast dinner =P~

Just ate it =P~ roast beef, potatoes, pumpkin and gravy YUM! :grin: My first roast dinner!

[rose]

Waaa, where's mine

[runveerun]

Waaa, where's mine

:cry: Sundee roast at mine a week next Sundee after trainering sound good?

[rose]

Yay! Please don't be sad Miss, crying faces scare me :shock:

[runveerun]

Yay! Please don't be sad Miss, crying faces scare me :shock:

Ok I won't be sad if you come over for a roast! :grin: I will even cook it, and not scare you with the raw steak that I like.

[rose]

It's a date :grin: Ummm, will your husband mind if we have sexy time without him? :shifty: No he can't be filming it etc!