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Finally Total Destruction Off Red Machine Has Began

Viking Power

By Viking Power
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Viking Power Veteran member

Viking Power

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But seriously 140!! :shock: You know i'm only wittle aye :grin:

You wanta play back yourself :wink: and you are already doing a 100kg only 40kg more come on 8) the guys are looking for 50 or so if you plan it right its less than a 1kg per week if you start now.... :clap: :clap:

Good Luck

VP

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Viking Power Veteran member

Viking Power

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Week 7 day 3

Good work brother :clap: :clap:

Cheers OB1

Must admit I'll have to start picking up my game brother was exhausted after Deadlifts today :shock: hence why everything else was pretty light can't have seven weeks of that.

Looking forward to watching the guys tomorrow will be a good day

VP

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morattigirl Senior member

morattigirl

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But seriously 140!! :shock: You know i'm only wittle aye :grin:

You wanta play back yourself :wink: and you are already doing a 100kg only 40kg more come on 8) the guys are looking for 50 or so if you plan it right its less than a 1kg per week if you start now.... :clap: :clap:

Good Luck

VP

True that... Whadda reckon Peachy :wink:

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TonganTerror Senior member

TonganTerror

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Great the Girls can take part and go to war for you ladies the goal is 140kg committed? its time to train.

who will win the bragging rights Morattigirl or Peachy sounds like a good incentive to train hard.

VP

why settle for the 100 when u can go for the big 140. nice.

tune in to nxt weeks pay-per-veiw folks! as we follow the titanic clash of iron and steel againest a face off between 2 titanic ladies!

from the green valleys of Sparta. trained in the art of Body combat. and all things cardio-ish....PEeeeeeeeeeeeeeachy!

and

Hailing from the Rugged cold north, Sent back to Earth by odin himself to take the battle to the tin!.....Mmmmmmmmmmmmmmorattigirl!!!!

this should be interesting....

big john doesnt miss a beat huh lol hmmm I wonder why its a moratti girl peachy face off????? 8) 8)

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TonganTerror Senior member

TonganTerror

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No real reason, only two girls who would want to have a crack maybe I could get Vee in on the act and the girls from CBC seem Peachy has disappeared at present :shifty:

or maybe she's train late and hasn't had a chance to log....

there is a little rivalry there mate so its well placed actually :pfft: :pfft: I pulled my 255kg tonight bro so stoked !

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Viking Power Veteran member

Viking Power

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No real reason, only two girls who would want to have a crack maybe I could get Vee in on the act and the girls from CBC seem Peachy has disappeared at present :shifty:

or maybe she's train late and hasn't had a chance to log....

there is a little rivalry there mate so its well placed actually :pfft: :pfft: I pulled my 255kg tonight bro so stoked !

oh didn't know, oh well sweet as may the strongest win.... Hey just about to check your log awesome well done brother :clap: :clap: better than me at present awesome work I have some serious work ahead then keep it up mate.

VP

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morattigirl Senior member

morattigirl

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No real reason, only two girls who would want to have a crack maybe I could get Vee in on the act and the girls from CBC seem Peachy has disappeared at present :shifty:

or maybe she's train late and hasn't had a chance to log....

there is a little rivalry there mate so its well placed actually :pfft: :pfft:

Rivalry :-s Dunno what you talking about TT... Peachy where are you? Am I missing something here? I thought of Vee last night too & uh is it Emz? I'm pretty sure she can dead 100 atm?

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Peachy Senior member

Peachy

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LOL @ all you guys!! :pfft: :pfft:

I'm not big and strong!! I don't even deadlift except for in pump class.

I just meant I wana be a cheerleader :grin:

Not exactly keen on bulking up and becoming a powerlifter any time soon.

I'll just leave the heavy lifting to the big boys....

True that... Whadda reckon Peachy

Sorry chick. I think Vee might be able to take you on but your waaaay to strong for me :shock:

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Viking Power Veteran member

Viking Power

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That's cool Peachy 8) - MG we will try and find you someone who will want to have a challenge with ya I think Vee or CBC girls (rach, mel, Emma) they all lifted very well today - if no takers mate you can do it alone and stand out it doesn't matter its personal incentive at the end of the day.... 8)

Once I work out how we can keep track of everyone's Deadlift maybe a 12 week report, I'll think about it.

VP

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Viking Power Veteran member

Viking Power

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haha VP I like it your getting MG committed now she wont be able to turn back to crossfit ever again I like it lol

with your guidance mate she'll be fine plus there is heaps of people on here to fire questions at for tips or issues as you are probably aware of already , its just something to spark up training and be accountable for...... Plus its a good target to work towards, believe me its going to a hard ask but its achievable with consisted training. :clap: 8)

Good Luck

VP

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Viking Power Veteran member

Viking Power

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Big breath in... and out :shock: Um no more pretty body.... but but but I don't wanna become "She Hulk" lol

MG - Big isn't strong mate strong is strong........you don't have to become hulk to do this :pfft: :pfft: .... look up some off the best women lifters in your weight class in the states and see what they are doing - between you me and the lamp post there's a few hotties, now stay around your own body weight just lift more 8) up to you mate you are the driving force to make it happen or not, there is no pressure but commit and give it a 110% or don't and wonder what if......

VP

PS my training log is becoming like womens day :shock:

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Big john Veteran member

Big john

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You girls psych yourselves out too easily. I can get any of you at least a 20kg PR with one session. :lol:

And I'm glad to see John's learning my peer pressure tactics :lol:

:pfft: :pfft: :pfft: :grin: i saw an opening an went for it :twisted:

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Viking Power Veteran member

Viking Power

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Ah sheeet lol aren't ya gonna let me sit on the fence for abit :pfft: f*ck it yup i'll give it a crack.

I'm IN :nod:

Good stuff MG - start now mate set it with little goals and meet them and it will be a piece of piss 8)

Hey P-Man great to catch up with you over the weekend mate wish I had more time to talk very one was busy as... catch up soon and I'll pick your brains next time I see ya :clap:

Steak: No sweat brother you guys are worth it - now after that deadlift from you in the weekend mate better commit to our in house little challenge 8)

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