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where are all the BIG people at

Luigi

By Luigi
in Bodybuilding & aesthetics

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Optimass Veteran member

Optimass

Posted
Posted
120kg - 10% BF

6 foot 4 - 23 yrs old

Current PBS

Squat: 240kg Front Squat: 160kg for 8

Bench: 140kg for 15, 160 for 8, 200 for 1

Deads: (Rack) 320kg x 2 - Ground 290kg

Shouder Press standing behind neck: 160kg for 2

Slowly getting there....

That outstanding Sam ... 290 off the floor :clap: - didn't realise you were only 23. Great strength already ....

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The Gym is My Church Junior member

The Gym is My Church

Posted
Posted

5ft 11'

87kg @ the mo' - up to 99kg off season. 82kg on stage.

12-16% body fat (off season)

Training seriously for 2 years

Competed 4 times in 08'. Once this year.

Classic Class to date, Masters O40 this year.

Cut up lifts leading in2 comp: 4 and half weeks out)

Bench - 120kg for 6 (last set)

Squat - 160kg for 5/6 (deep, lase set)

Deadlift - 210kg to knees only (take out legs, last set)

Chins - 5 sets of 12 / 15

Smith shoulder press behind neck - 2 20 kg plates per side for 6 / 7 (last set)

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big MAC Senior member

big MAC

Posted
Posted
I'm just fat.

lol fat maybe, strong yes. post up your stats anyway. your not fat your "bulking" :pfft:

6'4

143kg

bf%... mid 20's?- bulk gone wrong

age 22

Squat: 340kg loose suit and wraps.. maybe 320 raw

Bench: Good for sitting on

Deadlift: 302.5

Clean: 190kg

Front squat: 227.5kg... 18 months ago

Overhead: 180k

Push press: 155k

That's gym lifts

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Tonka Member

Tonka

Posted
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6'4

143kg

bf%... mid 20's?- bulk gone wrong

age 22

Squat: 340kg loose suit and wraps.. maybe 320 raw

Bench: Good for sitting on

Deadlift: 302.5

Clean: 190kg

Front squat: 227.5kg... 18 months ago

Overhead: 180k

Push press: 155k

That's gym lifts

The Squat (340kg) and Deadlift (302.5kg) were done at the 2009 NZ Powerlifting champs. They are official lifts.

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SamWelly Senior member

SamWelly

Posted
Posted

340kg squat at 22yrs old? You have to be fucking shitting me that is insane!!!

Nah shoulder press is behind neck same as Marius Pudzanowski just a tad lighter haha... Had to give them a rest they were fucking my joints up big time.

All lifts are seperate days over last 6 months - at comp I would struggle to get all 3 maxs over one day let alone a few hours. :doh:

I'm going to take some pics pretty soon have a possible extra role coming up so getting some decent photos taken.

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big MAC Senior member

big MAC

Posted
Posted
Big Mac, SamWelly, samoan muscle - you guys must rank as some of the biggest & strongest men for yor age in NZ. Massive size & strength. Congrats.

Thanks. I've worked hard on my squat and am trying to be as well rounded as I can strength wise. I need to lean up a bit, but at the same time, I'd still compete better at 150kg, and I'd carry it well.

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Danomyte Senior member

Danomyte

Posted
Posted

Nice lifting stats Sam.

Your PL total = 730kg RAW!!!!

Mean bro!!!

Nice avatar photo bro went out partying with Hector two weeks ago he is one hard mother f*cker! Not bad for an ex GC bouncer now earning $250k plus per fight! :shock:

DA MAN!!!! Where do you live to go partying with Hector Lombard? Cuba? Miami? Either way, that's pretty good company you got there :nod:

I used Hector's pic as inspiration to try and get a body like his WOOT WOOT!! :shifty: :oops:

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Danomyte Senior member

Danomyte

Posted
Posted
Nah mate Gold Coast, He is mates with a friend of mine.

He looks like that in person too bro ripped to shreds!

Shot bro!!!

I should add my stats? I'm not that big in terms of being a MASS MONSTER. I got lifting stats to add, but I'm kinda short and stocky (or plumpy LOL)

Height: 5'8"

Weight: 120kg

BF: 22%

Squat 285kg

Bench 190kg (200 in training)

DLift 282.5kg

Snatch 137kg (144 in training)

C&J 175kg (180 in training)

Chur chur

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ohjoshua Veteran member

ohjoshua

Posted
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Nah mate Gold Coast, He is mates with a friend of mine.

He looks like that in person too bro ripped to shreds!

Shot bro!!!

I should add my stats? I'm not that big in terms of being a MASS MONSTER. I got lifting stats to add, but I'm kinda short and stocky (or plumpy LOL)

Height: 5'8"

Weight: 120kg

BF: 22%

Squat 285kg

Bench 190kg (200 in training)

DLift 282.5kg

Snatch 137kg (144 in training)

C&J 175kg (180 in training)

Chur chur

This must be the most impressive stats of the lot? strong on all movements.

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Danomyte Senior member

Danomyte

Posted
Posted
Nah mate Gold Coast, He is mates with a friend of mine.

He looks like that in person too bro ripped to shreds!

Shot bro!!!

I should add my stats? I'm not that big in terms of being a MASS MONSTER. I got lifting stats to add, but I'm kinda short and stocky (or plumpy LOL)

Height: 5'8"

Weight: 120kg

BF: 22%

Squat 285kg

Bench 190kg (200 in training)

DLift 282.5kg

Snatch 137kg (144 in training)

C&J 175kg (180 in training)

Chur chur

This must be the most impressive stats of the lot? strong on all movements.

Thank you sir. The down side is that I'm in the 'jack of all trades, master of none' category LOL. I need to start listening to the older fullas and pick 1 sport :) I enjoy all forms of lifting though.

You're a strong boy, Danny. How's the elbow?

Cheers Mike. The elbow's coming along very well. I got the all clear from my specialist to start building up to full strength. I'm back into training; lots of reps and conditioning atm. I feel like a bodybuilder with heaps of reps, but I'm enjoying it heaps...............well not the 15 reps part LOL. Chur chur

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decade Member

decade

Posted
Posted

Nice lifting stats Sam.

Your PL total = 730kg RAW!!!!

Mean bro!!!

Nice avatar photo bro went out partying with Hector two weeks ago he is one hard mother f*cker! Not bad for an ex GC bouncer now earning $250k plus per fight! :shock:

lol maybe hes made 250k in his whole fighting career

but per fight no way, especialy wit the small organisation he fights in

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SamWelly Senior member

SamWelly

Posted
Posted

Idiots like you make me angry... :roll: :doh:

Here is one fight, where he was paid US $100k JUST in sanctioned prize funds - not inclusive of personal sponsership payouts.

Do you realise the money involved even in relitively small fight organisations. I personaly have seen a K1 payslip for $200k US for a non title fight.

"After winning all but two of his 19 pro fights the 29-year-old is now set to sign up to the lucrative UFC league, where stars have a cult following and can earn up to $1 million in sponsorships and prizemoney."

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Danomyte Senior member

Danomyte

Posted
Posted
Anyway the guy is a machine... Check this out.

What a BEAST!!! Great strikes, takedowns, bjj and GnP. He's a pretty exciting all round fighter.

Hey Sam, I saw the Aus flag at 4:05. Man, you and your mate must be pretty well connected to Hector. What's the connection? Coach? Sparring partner?

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