15, 4 months 5'7 71kg (I look like shit lol)

[Unknown]

Been lifting for like 1 year, only really got my diet straight in December last year at 52kg and experienced big gains after that. Use to be about 100lbs/46kg so I looked even worse lol. After I bulk up to 78kg staying around 14-16% bf, Imma go cut down to about 8%.

[Monopoly Man]

Awesume physique for a young fulla! Read up on this forum and you'll learn heaps \:D/

[Unknown]

I forgot to mention I have puffy nipples because of teh pubertal gyno which sucks . Hoping for it to go away soon.

[Sakura]

You're off to a good start. Keep it up.

[Luigi]

well done mate wish i had started as early as you. read up heaps and get your training/diet sorted and you will be huge by the time your 20

[Small]

ure lat spread pose isnt too bad-did sum wun teach you?

[Unknown]

ure lat spread pose isnt too bad-did sum wun teach you?

nah, just from watch pro routines and reading a how to do poses thread on another forum

[musclenz]

I forgot to mention I have puffy nipples because of teh pubertal gyno which sucks . Hoping for it to go away soon.

Doesn't look too bad Bro. Don't stress about it. As you gain more lean muscle mass & less BF it will tighten up a bit. Its quite common in young males 13-20 years & can be treated by a qualified medical practitioner with mild anti estrogens. But you have to be very careful not to prematurely close down linear growth plates.

[boostinggtir]

Nice work, keep it up.

[curtb]

Great work, your starting a body that you will have for the rest of your life. I'm 18 and I've still got a bit of gyno, I hate it, but I'm a really late developer, so I'm hoping, like you, that it'll disappear with time. I mean, I've barely got peach fuzz on my face

Anyway, well done, your looking fantastic for someone of your age, and after only 4 months. Its hard, and it can only be harder when your significantly younger than the norm, so keep up the great work. Are you in Auckland?

[shruglife]

well done mate wish i had started as early as you. read up heaps and get your training/diet sorted and you will be huge by the time your 20

:ditto:

[Ginyuu]

Great work, your starting a body that you will have for the rest of your life. I'm 18 and I've still got a bit of gyno, I hate it, but I'm a really late developer, so I'm hoping, like you, that it'll disappear with time.

Interesting, it's the first time I've heard about this gyno. If you don't mind me asking, what is it exactly? and why is it a problem?

[boostinggtir]

Great work, your starting a body that you will have for the rest of your life. I'm 18 and I've still got a bit of gyno, I hate it, but I'm a really late developer, so I'm hoping, like you, that it'll disappear with time.

Interesting, it's the first time I've heard about this gyno. If you don't mind me asking, what is it exactly? and why is it a problem?

Whatever, $2 says you've had the shit before.

[Ginyuu]

Great work, your starting a body that you will have for the rest of your life. I'm 18 and I've still got a bit of gyno, I hate it, but I'm a really late developer, so I'm hoping, like you, that it'll disappear with time.

Interesting, it's the first time I've heard about this gyno. If you don't mind me asking, what is it exactly? and why is it a problem?

Whatever, $2 says you've had the shit before.

Sounds like you have had it too. Instead of moving around the forum making stupid comments why don't you just spit it out, tell me what it is! :x

[Pseudonym]

Interesting, it's the first time I've heard about this gyno. If you don't mind me asking, what is it exactly? and why is it a problem?

Gynecomastia, or gyno for short, is the development of breast tissue. Lovely thing in girls, not so hot in guys. But it's quite common in teens when your hormones are all over the place. Generally disappears later on though.

And for what it's worth, Unknown, from those pics I wouldn't say you have it much, if at all.

[boostinggtir]

Interesting, it's the first time I've heard about this gyno. If you don't mind me asking, what is it exactly? and why is it a problem?

Whatever, $2 says you've had the shit before.

Sounds like you have had it too. Instead of moving around the forum making stupid comments why don't you just spit it out, tell me what it is! :x

Whatever 2broke.

[Animal101]

decent size for 15 :clap:

[Gym rat]

That is good size for someone that age and keep it up :clap:

[deegee]

Looking good, and like the others have said I don't think you have anything to worry about at your age. just keep eating right and training hard