Fatty trying to lose 8 Kgs in 4 weeks , 29/4 - 26/5

[MaroSturdy]

So hows the weight loss gone to date? You must be a couple of weeks in...?

good luck!

yea its goin a lil slow.. probably the wrong way

but its okay.... i'll keep at it

[MaroSturdy]

Fat is disgusting.

I never thought of it as disgusting, but it really is!

gona take photos of my body today.

[MaroSturdy]

yey i didnt go to the lunch... woot go me

anyways time to hit the gym before work

which gym should i go to hmmmmmm... maybe i'll just do my cardio today, not enough time for weights

[warrior14th]

big ups for not giving into temptation :nod:

[nmilo]

Thanks!!

So have u lost ur fat? or are u still at it?

used to be 105 kg before xmas to 92 kg now so ive lost some but i still got 7 kg to go for my ideal 85kg at 6'2"

i suffer from too much peer pressure and tend to follow friends willy nilly around uni and try to minimise damage as i try not to choose the butter chicken combo's and burgers that they opt for..

i found it's really helpful to weigh yourself on a digital scale at same time every week so you can be relatively sure of any changes, (normally for me before breakfast on monday)

and also drinking lots of water as dehydration is often confused with hunger and energises you, and gum too, to keep your mouth occupied!