alcohol addiction

[boostinggtir]

I like the drink with the shot glass put inside a cup of redbull. :shifty:

[AgentOrange]

I like the drink with the shot glass put inside a cup of redbull. :shifty:

jager bombs

[boostinggtir]

that's the one :pfft:

[biggurl27]

bg i cant be arsed with a journal...

Stop being a pussy and just do it! You're on here enough anyway what is typing up a few things, unless you are being a lazy arse mo fo??

[biggurl27]

I like the drink with the shot glass put inside a cup of redbull. :shifty:

jager bombs

\:D/ one of my favs too!

[runveerun]

dude, im wanting some of those versagrip rubber flap things, how much, and where is extremenutrition bro? sorry to be offtopic!

There's one in Hamilton on the main drag and one in Auckland in Welleslley st, I think there are others in other parts of the country? .... here's the web site anywho: http://www.xtremenutrition.co.nz/contact/

I believe you can buy online too.

I'm trying to ignore all the alcohol talk it's like eating pringles for me once I start I can't stop!! I like a nice cold beer on a hot summers evening or a bottle of wine with dinner! Although a JD and coke is very reassuring =P~ stop it!!!

[Luigi]

loving the new journal name bro :pfft:

[INSPECTOR64]

Jim Beam n L&P mean.

[auck_builder]

yea L&P is nice

ok so diet last night was.. 4 50%mix whisky coke zero and a joint later in the night, no munchies just crashed out after the league around 1130

[INSPECTOR64]

Nice diet bro,should be similar again tonite with the warriors playing.

[auck_builder]

yea should be lol, i enjoy my weekends atm but back to the grind monday morning, still going to have some good clean food today, just wreck it at night

[runveerun]

ok so diet last night was.. 4 50%mix whisky coke zero and a joint

Nice diet :grin: yum yum!!

[Luigi]

PUFF PUFF PASS :grin: :grin:

[boostinggtir]

Nice diet bro,should be similar again tonite with the warriors playing.

Like he wouldn't be hitting it regardless :pfft: Just smoke up I'd say, as a fellow body builder I can't condone hitting the piss on consecutive nights. :naughty:

[auck_builder]

yea i agree i dont condone my actions haha,

also i wouldnt call myself a bodybuilder - i like bodybuilding but if i cant commit 100% to it i dont think of myself as one at all, just a fellow gym rat lifting weights... :pfft:

[startinfromscratch]

also i wouldnt call myself a bodybuilder - i like bodybuilding but if i cant commit 100% to it i dont think of myself as one at all, just a fellow gym rat lifting weights... :pfft:

i think this comment rings true for alot of ppl here, including me. i do bber training, eat bber diet and am putting on mass. but i dont consider myself one, i have no intentions of competing. i just want to improve myself, and thats what im doing!

[auck_builder]

went to the gym today \:D/ haha

been slack with diet last few days, plus crap weekends so was actually ok about todays workout

just did a full body

bb deadlift

60x15

80x10

110x3

100x6

100x5

110 is getting near my max atm :oops:

bb squat

60x15

70x10

80x6

80x6

80x6

can go heavier, would love to have a spot and somebody to keep an eye on form, just a mental thing squating without a spot i spose

bb bench press

60x15

80x7

80x6

80x5

80x4

got a mean pain across my right pec off my sternum.. gna ice it tonight, had it for a while, again i didnt have a spot so i could go heavier

m1 porrige w milk

m2 chicken avo panini and a bacon egg muffin (bakery :oops: )

m3 180g tuna 95g tuna rice

PWO 40g pro 30g carbs shake

m4 dinner - steak and veges tonight

m5 shake

missed a meal before the gym, had a late lunch

[startinfromscratch]

good stuff getting into it again bro, i wouldnt worry too much about the piss drinking. i went a year without getting pissed, now the last 2 weekends ive gotten on the chop! but bbing can be life consuming, i reckon it does well to destress occasionally!!!..... \:D/

so long as you get back under them db's after! :pfft:

[auck_builder]

yep i no what u mean mate! got depresed as after a absolute shit end to last year, too much shit went wrong. so just need to keep it up and also enjoy myself, ahh got my step bro's 21st next weekend, a mates 21st the week after and my 21st a week or so after that... this year is going to one long party

[boostinggtir]

Nice work out. Sounds like some good times ahead. \:D/

[Luigi]

yep i no what u mean mate! got depresed as after a absolute shit end to last year, too much shit went wrong. so just need to keep it up and also enjoy myself, ahh got my step bro's 21st next weekend, a mates 21st the week after and my 21st a week or so after that... this year is going to one long party

ahhh the year when all your mates turn 21, mine was last year ay it was mint, party on nearly every weekend, enjoy!

[Varven]

If I smoke a joint, I get so lazy the rest of the week I have no motivation for the gym !!

[auck_builder]

....

[Varven]

apparently it lowers test and increases oestrogen in you

[boostinggtir]

Yea, that's a shame.