becbec's road to recovery

[Luigi]

yea even if you cant lift weights stick to your diet is the most important thing, and try get in some cardio :wink:

[becbec]

yea even if you cant lift weights stick to your diet is the most important thing, and try get in some cardio :wink:

yeah, maybe just some light cardio though :pfft: :pfft:

[biggurl27]

Oi you two get a room! haha

[Luigi]

Oi you two get a room! haha

thats the plan \:D/

[becbec]

hope she doesn't browse this forum :shifty:

get better as soon as you can, that's got to be priority mate. don't worry about fat% too much, once you're on the mend you'll be able to go hard out nuking it :nod:

haha me too, i hope she isn't the one stealing my wireless either :evil:

yeah haha i think i might have gone a little bit too hard last week cause i was feelin better

[becbec]

Oi you two get a room! haha

thats the plan \:D/

nah, you have to buy me dinner first :pfft:

[biggurl27]

haha what a bargain becs doesn't eat much!

[Luigi]

haha what a bargain becs doesn't eat much!

she eats a lot when im around..... :shifty:

[Progress]

Hey becbec, your bodyspace height is 561 feet! :shock: :wink:

Haha luigi too much information :pfft:

[boostinggtir]

luigi the cyber pimp a :pfft:

[becbec]

haha what a bargain becs doesn't eat much!

she eats a lot when im around..... :shifty:

yeah cause i need my energy for either cardio or to replenish my energy after cardio :pfft:

well that's my excuse, i've cut down on portion sizes now :nod:

[becbec]

arg, finally decided to post some pics up

gotta start from somewhere

and i have nooooo idea about posing for pics

back

front

non swollen leg with shit lighting :pfft:

[biggurl27]

haha what a bargain becs doesn't eat much!

she eats a lot when im around..... :shifty:

yeah cause i need my energy for either cardio or to replenish my energy after cardio :pfft:

haha this gets better and better! hahaha Nice pics Becbec, just got to keep you food intake up and try to keep on the weights :grin:

[becbec]

are you mocking my pictures :cry:

[biggurl27]

NO darling I was laughing at Luigi's saying you eat lot when he was around. You look fab, nice a petite, fairly lean and you will be able to gain some muscle continuing what you are doing.

[becbec]

oh ok never mind then!

just paranoid/embarrassed about posting them up :oops:

[Progress]

Lookin good becbec, lean as. Will probably need to eat more as your workouts get more intense, or you might run yourself into the ground - seen it happen to real petite girls who got into a lot of treadmill/running etc. Looked really trim and toned, but actually brought on health problems from lack of nutrients.

Unfortunately it looks like one photo got corrupted during upload and has blacked out areas as a result, just fix that up & it'll be all good :nod: :shifty:

Hehe good on you for posting pics though, its a gutsy thing to do.

[gazza]

good on you for posting your pics, it's a bit nerve racking aye? never know what to expect. why the mass blackout?

definately don't look overweight :clap:

[biggurl27]

Don't be silly its great! Good way to track your progress :grin:

[Luigi]

Unfortunately it looks like one photo got corrupted during upload and has blacked out areas as a result, just fix that up & it'll be all good :nod: :shifty:

why the mass blackout?

definately don't look overweight :clap:

lol lol yea whats with the black out ?

[becbec]

Lookin good becbec, lean as. Will probably need to eat more as your workouts get more intense, or you might run yourself into the ground - seen it happen to real petite girls who got into a lot of treadmill/running etc. Looked really trim and toned, but actually brought on health problems from lack of nutrients.

Unfortunately it looks like one photo got corrupted during upload and has blacked out areas as a result, just fix that up & it'll be all good :nod: :shifty:

Hehe good on you for posting pics though, its a gutsy thing to do.

haha i cannot go encouraging kiddy porn

i'm 17

[Luigi]

:horseshit:

[gazza]

:roll:

:oops: :oops: :naughty:

[Progress]

Haha oops lol. Well when we mentioned that slight censorship we only had your best goal-tracking interests at heart, naturally. :grin:

[Progress]

But yeah, progress photos are really helpful at keeping tabs on how far you've come. Change happens gradually, and as we see ourselves in the mirror each day, it can become difficult to tell which areas are improving quickly, which are lagging and so on. With the help of a series of photos, its much easier to see I think. Whether or not you're the only one who sees em.