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becbec's road to recovery

becbec

By becbec
in Workout journals

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jesses Member

jesses

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well you can take Scivation Showtime which has dandelion extract in it plus other things to help out. maybe try your local health store if there a decent one they should have it. but tbh water retention is not really something you should be worrying about. its gonna be bloody costly and really not make that much difference if your just starting out. there is a reason its the last thing focused on before a competition or photo shoot

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becbec Senior member

becbec

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well you can take Scivation Showtime which has dandelion extract in it plus other things to help out. maybe try your local health store if there a decent one they should have it. but tbh water retention is not really something you should be worrying about. its gonna be bloody costly and really not make that much difference if your just starting out. there is a reason its the last thing focused on before a competition or photo shoot

I'm on prednisone so when i up my dose it's not just a little water retention, it's massive water retention and i begin to get signs of cushing syndrome which is not a good look :( :evil:

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jesses Member

jesses

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hmm yes not so good...

well than go with tfb's link. also asking your doctor about it mite be a good idea

yup, i have purchased 2 bottles

the doctor can't/wont do anything about it :x

sweet let us know how you get on with it. lol shoot/hang the doctor

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becbec Senior member

becbec

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friday

m1: 1/2 serve sculpt

m2: plum, 1/2 can 185g tuna

m3: 4 shot mocha, handfull almonds

m4: peanut butter sandwich

m5: 2 cups of milk (was thirsty and some dick head fucked up the mains pipe to my house so we had no water)

m6: 4 vitawheat crackers w/ cheese

no workout today, waiting for my body to get used to my new dose of meds so i dont faint when i do cardio :?

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runveerun Veteran member

runveerun

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Hey BecBec! Diets looking better! Hope you feel better soon! water retention doesn't sound very good but you're right it's better to be able to move around, do you eat or take any oils for arthritis ie: green lipped muscle extract or evening primrose? I have found the helpful for it in the past.

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becbec Senior member

becbec

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Hey BecBec! Diets looking better! Hope you feel better soon! water retention doesn't sound very good but you're right it's better to be able to move around, do you eat or take any oils for arthritis ie: green lipped muscle extract or evening primrose? I have found the helpful for it in the past.

not any oils, the fish oil tablets are soo big :shock:

i do take usana procosamine though

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