becbec's road to recovery

[rose]

still on 40mg cortisone

Oh noes, how come Becbec? :-s

[becbec]

That sux - See you're still doing the cardio, though. Is it my imagination or is it not stopping you as much as it used to?

Well i am actually making it to the gym, whether i should be lifting weights or not i'm not sure :roll:

still on 40mg cortisone

Oh noes, how come Becbec? :-s

imaaa sick rose :x arthritis

[becbec]

Medicine went well, makes me feel a bit fuzzy though

Cardio

45 mins bike

[rose]

Hope it improves things Becbec :salute:

[becbec]

Feeling a bit better today, went to go to the gym and couldn't find my gym gear anywhere :shock:

stayed at home and did cardio instead

Cardio

40 mins bike

[becbec]

I iz in my roomz doing ur cardioz 4 u

Cardio

AM

20 mins pre brekkie

PM

30 mins pre work

[teamfatboy]

I iz in my roomz doing ur cardioz 4 u

Cardio

AM

20 mins pre brekkie

PM

30 mins pre work

ROTFL - sweet, Becbec - but you gotta work on that dismount, girl!

[becbec]

ROTFL - sweet, Becbec - but you gotta work on that dismount, girl!

errr someone help me get up??

PT tomorrow

[becbec]

PT went ok yesterday

was too sore to do sets of everything so she just made sure my technique was ok etc

Cardio

1h bike

[becbec]

Not really feeling that great today, had bad headaches and a wierd belly but still managed some cardio

Cardio

40 mins bike

[teamfatboy]

Still logging cardio time, despite feeling like crap? That takes guts, Becbec, sheer guts.

Is it the meds, or something you ate ?

[becbec]

Still logging cardio time, despite feeling like crap? That takes guts, Becbec, sheer guts.

Is it the meds, or something you ate ?

It's the meds, sometimes it's worse than others and sometimes they make me throw up :shock:

i think i'll start to lower them next week though

[Chillicat]

That sucks and must be so frustrating for you.

Loving the bike cat!!

[rose]

i think i'll start to lower them next week though

. 8)

Loving the bike cat!!

+1

Find your gym gear Becbec? :-s

[becbec]

i think i'll start to lower them next week though

. 8)

Loving the bike cat!!

+1

Find your gym gear Becbec? :-s

Ooo, yes I did.

My mother thought she needed to take it out of my car for some reason, left it by the front door with stuff my dad was taking away with him and he took it with him to the other side of the country. Ahh parents.. :x

[becbec]

Cardio

AM

30 mins bike

[becbec]

Pump Class

Cardio

40 minutes lazy boring bike, couldn't be bothered :shifty:

[bar-belle]

Hey Bec sorry to hear you haven't been well lately. Are you studying at the moment or on hols?

[emmzies]

Pump Class

Cardio

40 minutes lazy boring bike, couldn't be bothered :shifty:

How was pump? Was it the good lady? Sorry i couldn't come!

Btw does this "good lady" have blonde curly hair and is uber muscley?

You did 40 mins of cardio AS WELL AS pump, btw? Whaaa? Hardcore. 8)

[becbec]

Hey Bec sorry to hear you haven't been well lately. Are you studying at the moment or on hols?

On holidays at the moment, but working pretty much everyday :evil:

Pump Class

Cardio

40 minutes lazy boring bike, couldn't be bothered :shifty:

How was pump? Was it the good lady? Sorry i couldn't come!

Btw does this "good lady" have blonde curly hair and is uber muscley?

You did 40 mins of cardio AS WELL AS pump, btw? Whaaa? Hardcore. 8)

It's the lady who I don't like, it was Chris last night who's the good one I told you about.

Oh um what's her name Lambie.. I think she does Wednesday morning Pump.

Arr, leggies hurt today

[becbec]

PT today

Got an upper body, cardio + abs session worked out

Plan for now is this

Monday

Upper Body + Cardio

Tuesday

Pump Class + Cardio + Abs

Wednesday

Legs + Cardio

Thursday/Friday

Upper Body + Cardio + Abs

Saturday

Legs + Cardio + Abs

Sunday

Rest

[becbec]

Ooo and on another note, got my stuff from bodybuilding.co.nz today

Got 3 free samples and a free body measure tape.

Yipeeeeee \:D/

[teamfatboy]

New programme looks good - are you looking forward to it?

And hooray for free samples, I need some more whey so I might give them a go.

[becbec]

New programme looks good - are you looking forward to it?

And hooray for free samples, I need some more whey so I might give them a go.

Yep, legs tomorrow! \:D/

Cardio

10 mins intervals

30 mins moderate pace

all on bike

[emmzies]

It's the lady who I don't like, it was Chris last night who's the good one I told you about.

Oh um what's her name Lambie.. I think she does Wednesday morning Pump.

Arr, leggies hurt today

Oh i don't like that Lambie one. Well, i don't dislike her i just got given a free personal training session from her coz she randomly offered it to me (coz she'd been watching me.... :? ) but i never got her again and feel kinda bad so try and avoid her....

anyway....

The chris guy sounds good, ill try go to his one with you when we eventually go.

Your new programme looks cool btw, glad your PT session went well.