Test E Cycle Log

[Luigi]

you posted that weird poetic shit up and then posted up a link to weed related shit.................................................................................I think I see a connection...............................................wait......................................are you..........................................nah i giv up

:smoke: :shifty:

[boostinggtir]

Have you turned into a stoner Luigi?

[auck_builder]

good shit bro go hard :smoke:

[Luigi]

Have you turned into a stoner Luigi?

no not at all. :shock: :shock:

[boostinggtir]

from someone who has jumped "on" too early my advice is wait it out, another year of training before thinking about it.

but if hes gonna do it anyway then go with 4-500 test a week

So are you thinking you jumped on to early now? Care to elaborate?

[Gym rat]

f*ck the subway Boosting, head straight for beefeaters. You might even pick up a dodgy underage skank while your there :pfft:

sounds like a good place

That sounds like wicked and cool place :pfft: :pfft:

[Luigi]

from someone who has jumped "on" too early my advice is wait it out, another year of training before thinking about it.

but if hes gonna do it anyway then go with 4-500 test a week

So are you thinking you jumped on to early now? Care to elaborate?

probably should of jumped on right after my epistane stuff as that was the heaviest i had been or should of got back up to that weight before getting on. but i dont regret it.

[Luigi]

just did some lightweight high rep shoulders/arms today

arm feeling better but well see how i go 2moro

gonna try get back to lifting heavy again .... roll on back!

will record weights 2mo.... =P~

[boostinggtir]

will record weights 2mo.... =P~

They best be some weights to drool over.

[thatwaslight]

what are your stats atm mate?

[Luigi]

its amazing i know.... but i actually remember the weights i used today

back - just back.

widegrip pulldowns

100x15

130x12

150x8

20 sec rest

100x10 really contracting back on this set.

deadlifts

70x12

110x5

140x5

170x2

190x1x3

170x2

170x3

felt good to get back into these

cg pulldowns

110x12

140x8... shit form

110x10

bb rows

60x12 too easy

80x8 much harder

60x10 good

seated row

210x8

straight arm pulldown

48x15

good workout backs feeling it already :twisted:

[Luigi]

back has nice doms today

diets been pretty full on lately, eating till i cant eat no more, going through a shitload of white rice atm, yummy.

workout today

delts/tris/bis

apart from warmups all exercises were supersets/dropsets had massive pump in arms... still do so dont wanna write much. but good workout.

[AgentOrange]

Did you ha bloods done pre cycle?

Are you going to have them during cycle (you should)

Post cycle?

[Luigi]

Did you ha bloods done pre cycle?

Are you going to have them during cycle (you should)

Post cycle?

no i didnt (should have)

no i wont (nearly done)

yes i will (after pct etc is finished)

all been a learning experience.

[AgentOrange]

i think you should now before it finishs bro its not to late... up to you tho

[Luigi]

i think you should now before it finishs bro its not to late... up to you tho

hmm yea iv been keeping an eye on your thread... ill def have a think about it now would prob be the perfect time to get it done.

[auck_builder]

just do it after, no point while ur on gear is there? also u dont want anything getting in ur head whilst ur on cycle u just want to eat sleep train and grow

thou knowing what ur test levels are at during cycle may help, but if ur inj test u no its super high anyways....

[Luigi]

ok so im putting a close on this journal. sorry.

[AgentOrange]

why?????

[auck_builder]

aye?

[INSPECTOR64]

What?

[boostinggtir]

No!!!!!!!!!!!!!!! SG's an now yours? What's this world coming to?

[Luigi]

yea, apparently im making some people upset by comments iv left in my journal.... hmmm.

anyway i dont want to finish it so im going to continue

rest day today.

arms feel good/bigger after yesterdays workout

diet today....

late breakfast 9am: banana and double shake with milk

10am 2 and half cups white rice and apple

11am double pro shake

12am - work bbq, so some sausage and bread, banana

1pm double pro shake

3pm 2 n half cup white rice and apple

4pm double pro shake

6pm double pro shake

7pm mince and mashed potatoes platefull

8 30pm 3 slices bread filled with mashed pot and mince

9pm double pro shake

10pm 2 cups white rice and veges

10 30 double pro shake

maybe bed.....

or if im still up and shake.

so a LOT of protein shakes today, i know there should be more meat in there needa go shopping tomorrow.

also need to buy some more protein - 2kgs for $80 from high performance health for those in chch, great tasting and mixes well !!!

[startinfromscratch]

yea, apparently im making some people upset by comments iv left in my journal.... hmm

:roll: :crazy: :banging: :clubbed:

dude this journal is hugely beneficial for a reference point for some people. if ppl dont like something in here, tell them to add you as a foe, or to not go into your journal bro!!

[boostinggtir]

yea, apparently im making some people upset by comments iv left in my journal.... hmm

WTF did someone pm you telling you to stop, or some shit? I don't recall reading anything out of the ordinary.. :?