Hey im new to this but comment :)

[nathanislost]

Hey im new 2 this site looks intense so i thought id join

Im no pro by the way dont expect too much :pfft:

[soundsgood]

Hey! Good progress Nathan. Youve definately got alot more muscle and defination in only 3 months. Keep up the good work :grin:

Are you training for any specific reason?

Welcome to NZBB

[nathanislost]

Thanks, Nah not really love having the strength and feeling way better but dont want to get too big coz i do alot of surfing and things. Be good to get upto 80kg though...

[Optimass]

Thanks, Nah not really love having the strength and feeling way better but dont want to get too big coz i do alot of surfing and things. Be good to get upto 80kg though...

Welldone mate ... don't worry about putting on size ... wont hurt the surfing .. will only help :wink:

[teamfatboy]

Great results Nathan...awesome work on the back :clap:

[nathanislost]

Yeah ill see were to once i hit 80, am thinking about creatine is the come down once you come off the stuff bad?

[soundsgood]

When you finish your creatine cycle your water retention goes down, so you pee alot for the first little bit, and you may appear but lose a bit of size, but you generally keep most of your gains. You wont have any 'come down' like after an E or anything lol.

Was gonna ask if you were a surfer, you definately have a surfers back :grin:

[AK]

:clap:

[nathanislost]

haha yeah found back easy, chest still needs work and just need to put on more weight..