Laura's journal

[biggurl27]

Yep shape or body fitness possibly, have a look at the muscle imaging website and look at the birds from each category to get a feel for what suits your body type best for later in the year :grin:

[Small]

in the past 4-5months flamer brought up her physique emmensly to be competitive at nabba Nats and i was surprised she didnt place in top three. likewise im looking at alot more muscle to emulate what a bb show should be about (but we'll see if that actually happens w my shit diet.)

this is wat more nz figure competitiors need to do before stepping onstage. it is too much becoming a bikini model show; which are fine but if you dont wana get muscley be a bikini model and enter miss hawaiian tropic not a bb show. we need to have figure girls aligned with figure competitions in america [imo] /rant.

[teamfatboy]

we need to have figure girls aligned with figure competitions in america [imo] /rant.

Amen to that :clap:

[teamfatboy]

Aye whats on the 5th of Feb?

So, how many candles... and what kinda cake ?

[biggurl27]

Yep I agree, I think i would be more suited to figure, but back stage I'm some 10kgs heavier :?

Is it your Birthday on the 5th TFB? Or Laura's? I'm lost

[teamfatboy]

oh, the 6th of feb being the day after the best day of the yearr. excellent.. looking forward to hearing abt it

Is it your Birthday on the 5th TFB? Or Laura's? I'm lost

[laurasaur]

Hahah my Birthday, 22 Cake - no word on that yet, needa get thinking

Good point small I get what you are tryna say. Like I said it was just a thought.. I will give it some more thought

[biggurl27]

Yay you will be 22 you young whipper snapper you!! I will be 36 next month and will melt my dam cake with all the candles haha

[teamfatboy]

Yay you will be 22 you young whipper snapper you!! I will be 36 next month and will melt my dam cake with all the candles haha

hush the pair of you! I'm just trying to think, given what Laura can bake without even trying, what sort of cake she'd make for a special occasion =P~ \:D/ :clap:

[biggurl27]

yep she is the bestest baker, but bugger making your OWN birthday cake sheesh

[Varven]

Laura how about another protein review...

ok ok ok that joke is in bad taste...

[Gym rat]

I also thought as well what a bad joke in taste.

[laurasaur]

lol guys funny.

anyway I have decided on my cake, although I really should be making 2, one for work and one for my dinner... hmm..

I would like to share with you my diet for today.

M1: 4 licorice allsorts, peach

M2: milo, biscuit

M3: a crap ton of water

M4: icecream, m&ms

M5: carrot, hummus

Oh.my.gosh. hahaha. And on top of this I have a major sore stomach from my awesome food poisoning and yet I managed to consume that. Lol. I just had a nice lie on the beach for 2 hours reading a book (first time in years :oops: ) think I have managed to sort out what I want to do

[Luigi]

lol guys funny.

anyway I have decided on my cake, although I really should be making 2, one for work and one for my dinner... hmm..

I would like to share with you my diet for today.

M1: 4 licorice allsorts, peach

M2: milo, biscuit

M3: a crap ton of water

M4: icecream, m&ms

M5: carrot, hummus

Oh.my.gosh. hahaha. And on top of this I have a major sore stomach from my awesome food poisoning and yet I managed to consume that. Lol. I just had a nice lie on the beach for 2 hours reading a book (first time in years :oops: ) think I have managed to sort out what I want to do

lol is that serious ??

[Varven]

think I have managed to sort out what I want to do

And whats that?

- Give up on tempting us lot on diets and opening a chain of pastry shops ?

[laurasaur]

lol guys funny.

anyway I have decided on my cake, although I really should be making 2, one for work and one for my dinner... hmm..

I would like to share with you my diet for today.

M1: 4 licorice allsorts, peach

M2: milo, biscuit

M3: a crap ton of water

M4: icecream, m&ms

M5: carrot, hummus

Oh.my.gosh. hahaha. And on top of this I have a major sore stomach from my awesome food poisoning and yet I managed to consume that. Lol. I just had a nice lie on the beach for 2 hours reading a book (first time in years :oops: ) think I have managed to sort out what I want to do

lol is that serious ??

yes

hahahahaha

[boostinggtir]

M1: 4 licorice allsorts, peach

M2: milo, biscuit

M3: a crap ton of water

M4: icecream, m&ms

M5: carrot, hummus

[laurasaur]

I know, makes me sad inside too.. in more ways than one haha.

[greyghost]

Are you planning to compete or just diet down?

Nothing here looks serious enough as a diet for competing.

Looks ok, but man would that day gives me the sh........

[laurasaur]

Are you planning to compete or just diet down?

Nothing here looks serious enough as a diet for competing.

Looks ok, but man would that day gives me the sh........

lol at the moment I am just bumming around wasting time and my body .. do do do..

I know that my diet is completely sh*t, don't worry about that.

[greyghost]

Just hate to see effort wasted. We all fall off the wagon, it's so easy to do, but a lot of hard work to get back on again.

I do like the recipes though and am going down the protien powder ice cream road. But cottage cheese to make ice cream - that's bad.

[laurasaur]

I know, I have been off the wagon so long at the moment, sigh. Now that I can post here again I think I will be better though

[GreekAdonis]

I would like to share with you my diet for today.

M1: 4 licorice allsorts, peach

M2: milo, biscuit

M3: a crap ton of water

M4: icecream, m&ms

M5: carrot, hummus

:shock: Wow! You must have a cast iron stomach! :pfft:

[laurasaur]

Wow, I should have posted up my diet for the past few days :pfft: :pfft:

[Gym rat]

Wow, I should have posted up my diet for the past few days :pfft: :pfft:

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