Laura's journal

[marky65]

:ditto:

Keep it up....Photos are the best way to see whats happening to your body and there are definately good changes going on there....

[Varven]

Hey use more light and set the camera at the same distance for every shot.. youll probably see more differences clearly then.

is that your kitten in your avatar ?

[biggurl27]

Better light so you can perv more ya mean. Nar that's her dog :roll:

[Varven]

Better light so you can perv more ya mean. Nar that's her dog :roll:

There's always a smart arse on the loose in this board!!!!!!!!!

Besides, Laura is not my type, I just like protein reviews :pfft: :pfft:

Her kitten (assuming its hers, and not a pic of any random kitten) on the other hand has me weak in the knees.

[laurasaur]

lol yus that is cupcake (aka: my "gayly - ie happy named kitten)

[laurasaur]

and yah well aware pics are shitty lol, will be taking in same place from now on. I'm just finishing my cheesecake brownies (HAHA...)

And thanks to a special someone I am getting amped for my next challenge weee

[runveerun]

Cheesecake brownies!! My god woman you can bake!! =P~

I'm holding off on any kind of treats till my birthday I have ordered an ice-cream birthday cake =P~

[Varven]

Cheesecake brownies.

Yummy.

I wish I wasnt trying to cut.

Now I remember why I stopped entering your journal.

[laurasaur]

haha sorry don't let me disturb your willpower, you guys have the willpower i want

[becbec]

haha sorry don't let me disturb your willpower, you guys have the willpower i want

=P~ have all my willpower! i want the brownies!!!!

[tallulahangie]

Laurasaur - "Special Someone"? "Next Challenge"? Do tell! :nod:

[laurasaur]

Ha ha no can do

Did an awesome work out last night, I have had so long off the gym, about a month I guess so I knew it was really going to burn. And it did, I just kept going and going and going until I knew it would really hurt tomorrow.

Squats

10x40kg

10x40kg

10x50kg

6x60kg

9x50kg

10x40kg

10x40kg

10x40kg

Then to top it off I did some leg press, my legs were visibly shaking it was awesome. Love squats. Now to fit in some cardio....

[SoaringSwine]

Hahahahaha

How are the legs feeling now?

[laurasaur]

SOOOOO sore. I have interviews today so I have been parading around in heels... ohhh baby

[biggurl27]

hehe excellent! Best of luck for your interviews

[runveerun]

My god that's some leg workout! I think I would have been sick after that! How did the interview go?

[Varven]

Did they ask you idiotic questions in the interview ?

Like "tell us your strenghts and weaknesses" ?

[runveerun]

Did they ask you idiotic questions in the interview ?

Like "tell us your strenghts and weaknesses" ?

You could say I can squat 90 times in a row as your strengths!

[laurasaur]

haha I actually had two interviews today, SO WASTED. I really focused on squeezing my ass and thighs when I was squatting and I think it has massively contributed to my complete lack of ability to walk. I think it is going to be horrible tomorrow :/ and another interview in the morning

[Sportsgirl]

Cripes, I can't believe you did all those squats :shock:

Your kitty is so cute!!

[laurasaur]

Cripes, I can't believe you did all those squats :shock:

Your kitty is so cute!!

heh neither can my legs... thanks, she is presently biting my foot with her super new strong teeth

[laurasaur]

zoooooooomg been so busy.

Did deadlifts yesterday -

1x10x40kg

5x9x60kg

1x2x70kg

1x4x60kg

3x10x40kg

Then some shoulders

press

3x10x18.5kg

lat raise

3x10x4kg

front shoulder row raise thing

3x10x18.5

[Progress]

oh my gosh i just realised for all the effort i have put in (and lack of effort) i have got.. (apart from my hair growing and real tan aquisation lol) no where....

I know I'm only a relative newbie here at NZBB, but just wanted to say you're freakin kidding yourself if you think you've made no headway! You clearly can't be seeing what the rest of us see in your progress. Trust me, you're definitely way more toned, clearly fit, and looking fantastic as a result. :nod: That is all.

[laurasaur]

Thanks Progress

Well I am very proud of myself just did my first cardio in like forever, a 1 hour walk. Yaya.. I am sweaty as hell haha.

Diet for today was crapolata...

M1 oats and half a brownie

M2 2 x coffee

M3 1 x coffee + apple

M4 85g tuna - sundried tom and basil must remember this flavour is awesome

M5 coffee + apple

M6 chicken + salad

haha... I know!!

[Progress]

Thats quite alright.

Hey just on a sidenote, looks as though you've got a CSS issue on your blog for firefox 3.0.6 at least. Its not wrapping the text in the content area, so some text is hidden "under" the sidebar. FYI.