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Laura's journal

laurasaur

By laurasaur
in Workout journals

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laurasaur Senior member

laurasaur

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Your pretty average squash will be on par with my sometimes ok, i just enjoy it cos it's super hard cardio and works the butt cos i'm always bending down to pick up all the balls i miss :shifty:

yay cool ok well we have to arrange a time! i'm pretty much a loser and free most weeknights :)

Thanks Laurasaur :clap:

And to think...you also know how to serialize objects and send them over the wire using soap 8) makes me wanna expose a web service right now LOL

Geek joke guys :oops:

ahahhahahahah .. classic

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laurasaur Senior member

laurasaur

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Nice cupcake...

uh...

so anyway today was meant to be a rest day but squuezed half a game of squash in. that and i have food poisoning.. just minor though.

so ate;

m1 oats

m2 coffee + pear

m3 tomato, lettuce

m4 yoghurt

m5 almonds

m6 chicken

weird day, just didnt feel right at all

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Android Veteran member

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Ah so you're free Thursday it seems. I've exposed my web service, now all you have to do is connect and consume :shock:

(The none-geeks are not gonna get that one LOL! sorry Laura I couldn't help myself)

God I crack me up sometimes!

Nothing worse than an upset stomach for bodybuilding or any gym work for that matter. Don't do squats or deadlifts ok!

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laurasaur Senior member

laurasaur

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Ah so you're free Thursday it seems. I've exposed my web service, now all you have to do is connect and consume :shock:

(The none-geeks are not gonna get that one LOL! sorry Laura I couldn't help myself)

God I crack me up sometimes!

Nothing worse than an upset stomach for bodybuilding or any gym work for that matter. Don't do squats or deadlifts ok!

I was seriously tempted to check if you had exposed a service lol!

Ahhh... tummy is 98% better win.

Um, kinda having an unscheduled rest day hehe. Just ate lunch outside in the sun at work reading a WCF study guide!! Not really tempted to sit the exam though...

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laurasaur Senior member

laurasaur

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man.......................................................................

no gym yesterday,

got drunk on 3 wines

stayed up way too late

feel like crap this morning, missed gym

on the positive side... i ate pretty good... and more importantly i feel free now.. bring on the next chapter of my life ....

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