This means war Gym Rat style

[Gym rat]

Yeah sure Id be happy to do that. Just send me all the raw footage and pictures. Ill see what I can do with it. Gymrat just make sure you film everything you do, the more the better :grin:

Ok we'll get GA to film him dropping the kids off to the pool too then eh

:pfft: :pfft: :pfft: .

[soundsgood]

Yeah sure Id be happy to do that. Just send me all the raw footage and pictures. Ill see what I can do with it. Gymrat just make sure you film everything you do, the more the better :grin:

Ok we'll get GA to film him dropping the kids off to the pool too then eh

Good Idea! Get a shot of Gymrat entering the toilet, then the camera just focused on the closed toilet door we hear a 'OHHHHH AINT NUTHIN BUT A PEANUT' :pfft:

Gymrat you have to say your phrases as often as you can to as many people as you can. Try and work them into normal conversation

[disasterpiece]

How about a visit to parliament? That would be interesting

[Gym rat]

I have been on tour Parliment but I wont be doing that this time around because of my voice will be horsed from to much yelling and cheering at the sevens.

[Varven]

Gym Rat, are you meeting up with Justing Rhys as well ?

[disasterpiece]

This movie has quite the team behind it dosen't it..

Star - Gym ratis

Producer - Biggurl

Camera man - GA

Editing - Sounds good

I really think biggurl should appear infront of the camera though alongside gym rat, who agrees?

[Gym rat]

I hope to meet Justin Rhys when I am in Wellys also I hope it is not windy when I come into land :pray: because I will be flying up to Wellington in Air NZ link flight.

[Varven]

I hope to meet Justin Rhys when I am in Wellys also I hope it is not windy when I come into land :pray: because I will be flying up to Wellington in Air NZ link flight.

Will you train at his gym too?

Perhaps your trainer can introduce you to him or even big girl can ... and you two can have a workout there.

it will be totally awesome if you are doing some heavy as deadlifts and someone massive like justin is encouraging you.

what do you think ?

[Gym rat]

I have asked my trainer to interduce me to Justin and I have a look at Big Kiwi gym.I will yell out my phrase when I am training at Les Mills extreame like Gym Rat baby so other people like gym staff and gym members will know who I am.

[Small]

This movie has quite the team behind it dosen't it..

Star - Gym ratis

Producer - Biggurl

Camera man - GA

Editing - Sounds good

I really think biggurl should appear infront of the camera though alongside gym rat, who agrees?

actually disasterpiece I think YOU should be appearing infront of the camera alongside gymraty

[Gym rat]

I hope DP dose not show up to the Fliming of my movie.

[disasterpiece]

This movie has quite the team behind it dosen't it..

Star - Gym ratis

Producer - Biggurl

Camera man - GA

Editing - Sounds good

I really think biggurl should appear infront of the camera though alongside gym rat, who agrees?

actually disasterpiece I think YOU should be appearing infront of the camera alongside gymraty

I've been told in CAPITAL LETTERS I am not invited to the filming of Gym Rat The Movie. :pfft:

[disasterpiece]

I hope DP dose not show up to the Fliming of my movie.

Why gym rat?

[samoan_muscle]

I hope DP dose not show up to the Fliming of my movie.

Why gym rat?

Yes why Gymsplat?

Discrimination is not tolerated here in the North Island.

[Varven]

Gym Rat, Aren't you going to feature other NZBB members.. I thought it would be interesting as well as a great crack up to see disasterpiece and Big Girl

[soundsgood]

Ive got a few cameos lined up for entry into the film post production too. You wont be disappointed. :wink:

And I think you should rethink the 'NO DP' stance you have gymrat. I stand behind my idea of having a Yo Mama competition with DP. Maybe you could have a squat competition (You'd clean him up hehe). You could call that segment 'Squatting with a sasquash' :pfft:

[AgentOrange]

make sure big gurl captures the looks on other peoples faces when you use the famous gym rat phases!

[Small]

I've been told in CAPITAL LETTERS I am not invited to the filming of Gym Rat The Movie. :pfft:

hence all the more reason to cameo hehe

like the metal man finding the terminator

[auck_builder]

two days away LOL this better be good gymrat! no pressure lol

[Gym rat]

I am all packed for Wellywood SPEIGHTS GIRLS hear I come also roll on the fliming for Gym Rat the movie.Finaly I got watch some cricket live this summer last night I watched By Volts give Canterbury a good :smackbottom: by 30 runs in state 20/20 cricket.I will be wearing my famous gym gear to the sevens parade.

[disasterpiece]

Ive got a few cameos lined up for entry into the film post production too. You wont be disappointed. :wink:

And I think you should rethink the 'NO DP' stance you have gymrat. I stand behind my idea of having a Yo Mama competition with DP. Maybe you could have a squat competition (You'd clean him up hehe). You could call that segment 'Squatting with a sasquash' :pfft:

You must be pretty proud of that one if u had to edit it into ur post...

:clap:

[soundsgood]

Bro Im just trying to get you a cameo, dont be such a hater :wink:

[Luigi]

Bro Im just trying to get you a cameo, dont be such a hater :wink:

lol yea whats with all the haters on this board.

[Gym rat]

My flight up to Wellington was good when I got my flight.I yelled out GYM RAT BABY.I trained shoulders and tricpes after the parade.I forgot to pack my Muscle beach top with me :doh: started with a light set of DB shoulder press before moving on to tri sets

4x6-8 DB shoulder press 55kg,55kg,55kg,55kg or 27.5kg in each hand

Standing DB lateraral raise 25kg,25kg,25,25kg or 12.5kg in each hand

Bent over DB lateral raise 25kg,25kg,25kg,25kg or 12.5kg in each hand

hammer shoulder press 4x6-8 60kg,60kg,60kg,60kg

Body weight Dips 4x10

Skull crushers 4x6-8 39kg,39kg,39kg,39kg

Straigt bar triceps push down 4x6-8 66kg,66kg,66kg,66kg

I saw the speights girls and they are looking very hot =P~ =P~.Roll on back and biceps with Biggurl and the filming of Gym Rat the movie and the sevens \:D/ \:D/ :jive: :rockout: :rockout: .GYM RAT BABY!!!

[soundsgood]

Gymrat you better be filming everything as you go along, not just the training session. The movie is about THE WHOLE TRIP to wellys.