This means war Gym Rat style

[soundsgood]

Good for you making a stand in what you believe in Gymrat. You looked awesome in your Highlanders gear :clap:

Good to see you marched with your bumbag :pfft: Represent!

[AgentOrange]

braveheart styles!

[Gym rat]

I was a bit horsed from all that yelling out while marching up George St. I thought it was a good way to get warmed up for Friday and Saturday when I will be at the sevens partying hard out or :rockout: .

[Gym rat]

I was on the news on and also on TV3 new as well plus there is video footage of Gym Rat protsting aginst the stadium log to http://www.stopthestadium.org.nz click on fed up locals march aginst the stadium.

[Luigi]

http://www.3news.co.nz/Video/National/t ... aspx#video

lol why you standing in the middle by yourself gymrat?

[Gym rat]

I was the only one standing in the middle the rest of the people who attenend the protest march against the stadium were standing or seated.

[Luigi]

I was the only one standing in the middle the rest of the people who attenend the protest march against the stadium were standing or seated.

ahh ok thanks for clearing that up :shock:

[tikalosh]

lol why you standing in the middle by yourself gymrat?

Gym rat's the face of La Resistance

[soundsgood]

lol why you standing in the middle by yourself gymrat?

:pfft: :pfft: :pfft:

I was also thinking why are you standing out in the middle by yourself when everyone else who attending is seated or standing.

Seriously what made you want to do that Gymrat, thats awesume

You really should have taken the opportunity and worn a 'Gymrat The movie' T-shirt or waved a Gymrat the movie flag. You never know what TV executives might have been watching that news segment :wink:

And some good news for you too. Nando's sells the Peri Peri sauce they use to make their chicken at their shop. So when you're in Nando's in Wellys you can pick up a couple of bottles and make your own Nando's chicken at home \:D/

[disasterpiece]

This page in gym rats journal is classic crack up

:pfft: :pfft: :pfft:

:pfft: :pfft: :pfft:

:pfft: :pfft: :pfft:

[disasterpiece]

lol why you standing in the middle by yourself gymrat?

Gym rat's the face of La Resistance

HAHA OMG

[Gym rat]

I will have to keep that in mind to pick up a couple of bottles of Peri Peri sauce before I leave Wellys.I defently going to email Nandos and ask them to open a Nanados in Dunedin and I notice on there website that there is a Nandos in Christchurch and also in Queenstown but not Dunedin . I did not mind standing on my own in the middle at the protest dam I should have worne a Gym Rat the movie T shirt plus Gym the movie flag as well buger.Last night I googled Gym Rat baby and my other saying for when I do cardio which is time to feel the burn in my ass and it came up on google \:D/ \:D/ .

[Luigi]

lmao so what came up when you goggled time to feel the burn in my ass ?!

[Gym rat]

When I googled time to feel the burn in my ass NZ bodybuilding came along with Gym Rat journal and time to feel the burn in my ass which I thought that was cool that seeing that on google.

[GreekAdonis]

lmao so what came up when you goggled time to feel the burn in my ass ?!

:pfft: Any other "interesting" websites come up when you googled this gym rat? :pfft:

[Gym rat]

No that is the only web that I came across with time to feel the burn in my ass would be this site.

[Luigi]

gym rat has safe search on so he dosnt get in trouble :nod:

[GreekAdonis]

gym rat has safe search on so he dosnt get in trouble :nod:

Oh I see. :nod:

[soundsgood]

Hey Gymrat Ive been reading up on the Dunedin stadium fiasco and Im wondering why you're so opposed to it? Carisbrook might have a proud tradition behind it but the reality is its falling apart and not adequate to host any real games.

As a rugby fan I thought you'd be keen to see the Allblacks coming back to Dunedin regulary which won't happen unless you address the stadium problem. Apparantly a $5 million upgrade won't cut the mustard.

Your thoughts?

[Gym rat]

If the stadium dose go head the rates will sky rocket through the roof will be very hard for the average family, eldry people,familys who are a tight budget and Dunedin is already 600 million dollars in the hole which is very mindless .Two before the proetest march aginst the Stadium Mayor Peter Chin wrote a letter to the goverment asking for money with out telling the city counile which I thought was very mindless and bloody stupid.Soundsgood look at the Waikato stadium a few year ago it was run down and look at the Waikato stadium now it looks very nice and I am thinking why dosen't the DCC do the same for Carisbrook answer they dont care because they are a bunch of ulgy thick muppets.When I was at march on Saturday I was talking to a few people they asked me will be going to the stadium to watch the Highlanders and I said no and they said they samethingh to me which is no as well.I forgot to mention thinghs are starting to go down the loo in Dunedin thanks to the dumb ugly muppets who run Dunedin which makes me pissed off.

[GreekAdonis]

A lot of people said the same thing about the caketin here in wellington but rates havent gone up at all and now we have argueably the best stadium in the country which attracts huge events we wouldnt have got without it

[Small]

they are a bunch of ulgy thick muppets.

thanks to the dumb ugly muppets

now now Gym rat..

no need to resort to schoolyard name calling

try to be the bigger man here

[Gym rat]

That's what I think of the DCC when they have stuffing the people of Dunedin around big time when sewage has been getting the beaches closed which is not good news at all plus not fair on the average person who wants to go for swim or a surf.If the stadium dose go head there will be rates revolt meaning people will not pay there rates.I trained legs today started off with

Leg press 1x10 200kg,4x6-8 310kg,350kg,390kg,430kg

Hack squats 4x6-8 140kg,180kg,190kg,200kg

DB walking lunges 4x6-8 55kg,60kg,65kg,70kg

Super set leg extensions with lying leg curls 4x6-8 leg extensions 114kg,114kg,114kg,114kg,leg curls 66kg,73kg,80kg,86kg

Calf press 4x6-8 225kg,250kg,300kg,310kg

There was lots of gym rat going meaning lots grunting roll on Chest and abs.GYM RAT BABY.80% of the people of Dunedin are against the stadium and we can not afford because we have a smaller population then Christchurch,or Wellys or Aucks.

[AgentOrange]

Gym rat maybe if you have a good time in wellywood you could think about moving there... That way you could train with big kiwi now and then and also biggurl EVERY day!!

[Gym rat]

I always have a good time when I come to Wellywood each year and I have thought about at times moving to Wellywood.I hope to meet meet Bigkiwi when I am up there.