Biggurls Mission to Get Big & Shreaded

[GreekAdonis]

What shows are you gonna do this year biggurl?

[biggurl27]

Dunno if I will yet

[GreekAdonis]

Why not? I will be in the crowd cheering you on so you will have at least one fan! \:D/

[biggurl27]

Wow one fan haha I'm a bit half arsed at the about competing idea this year and haven't decided yet.

Today just went on a Cross-trainer for 30mins L12 random, hot and sweaty mess hmm I think I'm unfit :-s

[teamfatboy]

Nah, not fit, just strong...that's how I feel when i do cardio, I just console myself with a look at the PB's back inthe journal... You're def one strong chick! So maybe u should have another go at powerlifting?

[biggurl27]

Nar powerlifting isn't really my thing and for my weight/lift ratio (77kgs at the mo) there is no way I would get anywhere with it. There are some chicks some 10-20 kgs lighter than me that can whip my ass!

[biggurl27]

Quick lunchtime chest & tri's

DB Press 22.5kgsx10, 25kgsx10, 27.5kgsx10, 30kgsx10 dam near killed me!

DB Flys 15kgsx10 - 3 sets, 17.5kgsx10

Incline Bench 30kgsx10 - 4 sets

Short for time as yaking too much so did a tripple set Tri press 27x10, ropes 12x10, bench dipsx10 - x 4 very little rest between sets, freekin hard and arms burning like hell!

Noticed my chest clicks a lot mostly if I'm relaxing then move, almost like when a disk in your back clicks back, yep dodgy back too, anyone else get this chest thing happening? It feels really weird :?

[biggurl27]

Today Cross-trainer for 30mins L12 random

[biggurl27]

Today Cross-trainer for 30mins L12 random

[biggurl27]

Quick Back & Bi's at lunchtime

1 arm db rows 22.5kgsx10, 25kgsx10, 27.5x10, 30x10 hard!

WG latpulldons 70x10, 85x10, 100x10, 115x6 struggle with these

CG Seated Row 50kgsx10, 55kgsx10, 60kgsx10 Drop 35x10 hehe no 65 today

DB Curls 7.5kgsx10 supersetted with seated incline hammers 7.5kgsx10, 10kgsx10 ss with 7.5kgsx10 - 2 sets

Overhead cable curls 12x10 superseted with cable curls 12x10, 12x10 ss 18x10 - 2 sets

Oh and I'm going to either hire a xtrainer or treadmill for at home so I can do cardio when kids sleeping, what do you guys recon xtrainer or tready? So you will probably guess yep I'm competing

Have a nice weekend everyone! :grin:

[Gym rat]

I would go for the xtrainer.

[GreekAdonis]

xtrainer would be quieter so you dont wake the kids up. :grin:

[biggurl27]

Gosh GA you're not just a sneaky I mean pretty face! :pfft:

[becbec]

oo when's the comp bg?!

[GreekAdonis]

Gosh GA you're not just a sneaky I mean pretty face! :pfft:

Haha smart as well as good looking! :grin: Some might say Im the total package! :pfft: Actually only I say that. :shifty:

[Azrail]

BigGurl I thought you looked familiar Was that you out in Hummingbird tonight feeling mine and my friends boobs and asking us if they were real?? I'm sure it was??? :shifty: :pfft: Hope you had a good night!

[Sportsgirl]

I vote for Treadmill - more variability. You can run or incline walk or just regular walk.

[Flamer]

Quick Back & Bi's at lunchtime

1 arm db rows 22.5kgsx10, 25kgsx10, 27.5x10, 30x10 hard!

WG latpulldons 70x10, 85x10, 100x10, 115x6 struggle with these

CG Seated Row 50kgsx10, 55kgsx10, 60kgsx10 Drop 35x10 hehe no 65 today

DB Curls 7.5kgsx10 supersetted with seated incline hammers 7.5kgsx10, 10kgsx10 ss with 7.5kgsx10 - 2 sets

Overhead cable curls 12x10 superseted with cable curls 12x10, 12x10 ss 18x10 - 2 sets

Oh and I'm going to either hire a xtrainer or treadmill for at home so I can do cardio when kids sleeping, what do you guys recon xtrainer or tready? So you will probably guess yep I'm competing

Have a nice weekend everyone! :grin:

YAY for competing! Def a X trainer - SLIGHTLY less boredom!

[Gym rat]

xtrainer would be less quite compare to a treadmill which would wake the kids up.HAHA I am smart good looking and a film star :grin:

[boostinggtir]

xtrainer would be less quite compare to a treadmill which would wake the kids up.HAHA I am smart good looking and a film star :grin:

lol

[GreekAdonis]

BigGurl I thought you looked familiar Was that you out in Hummingbird tonight feeling mine and my friends boobs and asking us if they were real?? I'm sure it was??? :shifty: :pfft: Hope you had a good night!

Say what now? :shock:

[biggurl27]

Oh god probably sorry Azrail :oops:

[AgentOrange]

hahhah bg ur a shocker

[biggurl27]

I know bloody terrible!

[GreekAdonis]

Haha sounds like you had a good night! :pfft: