Time to get strong!

[ApriliaRS]

Squats going crazy atm - got 192.5kg today, pretty slow coming up but felt so good haha

[ApriliaRS]

Another sporadic update - 105kg paused bench at the Powerhouse Novice comp last Saturday (did'nt feel too hard - probably had another 2.5 or 5kg in me) and 190kg sumo DL yesterday, almost had 200kg (stalled just above the knees - working on lock out). I think i've finally sorted what DL form works best for me, hopefully it'll bring great things in the future haha.