Chas's Training Journal

[Chas]

Hey dude,

Yeah working on the carb thing, am finding it hard to eat that much in a day though !

I'm taking four days off after a shit workout Thursday so will be hitting it hard again come monday. I'm off to NP for the week so will at least have my meals cooked for me on order !

I just have to try and find a good gym down there to use for the week :?

Cheers

Chas

[jono]

Hey dude,

Yeah working on the carb thing, am finding it hard to eat that much in a day though !

I'm taking four days off after a shit workout Thursday so will be hitting it hard again come monday. I'm off to NP for the week so will at least have my meals cooked for me on order !

I just have to try and find a good gym down there to use for the week :?

Cheers

Chas

training is the easy part of bb. the hard part is eating.

[deegee]

yeah always found eating the hard part, eating the righ stuff anyway!

[Varven]

Paging Mr. M&F,

you around mate, or just being slack on updating your journal ?

[Chas]

Hey Dude,

Sorry :grin: my week in New Plymouth was shit house with 12 hr machine install days - client entertainment and no gym :cry:

Did manage a very good dive in the lake today though starting to feel like my old self ! Trim's come right and the new canister light and dry gloves rock !

Noticing some loss of movement though will have to work on my stretching some more ! The squats have definatly made a difference hauling all that gear off the seat ! Off next week end for a deep trimix dive out of tutakaka so will be hitting the gym hard over the week to maximise deco 8)

Cheers

Chas

[Ash]

Noticing some loss of movement though will have to work on my stretching some more ! The squats have definatly made a difference hauling all that gear off the seat !

Beware of the dreaded "growing out of drysuit" syndrome! :shock: It's an expensive disease to treat :pfft:

Try those shoulder stretches with the broomstick, they made a dent in my notoriously lousy flexibility.

Off next week end for a deep trimix dive out of tutakaka so will be hitting the gym hard over the week to maximise deco 8)

Enjoy it! I don't even remember what getting in the sea feels like. Must get off my ass and go diving soon.