Smalls Quest To Be Big

[biggurl27]

Me annoying sheesh I thought I was being incredibly funny :pfft: Cripes being upset worked with busting out some PBs :nod: Noice work

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since when do mexicans eat pumpkin? :shock:

If i took her out for dinner, you dont think id tell you guys do ya!!!!!!!!

gotta keep you all guessin :discussion: :-$

[Small]

Me annoying sheesh I thought I was being incredibly funny :pfft: Cripes being upset worked with busting out some PBs :nod: Noice work

:grin:

LOUNGE!

since when do mexicans eat pumpkin? :shock:

If i took her out for dinner, you dont think id tell you guys do ya!!!!!!!!

gotta keep you all guessin :discussion: :-$

haha yess. 8)

Wednesday April 8th

No training

No food (except an entire block of cadbury duo which i dined on from 1.05AM until 7PM at nite-only 1500cals still under daily limit :wink:

then came home from work ate about 250G chicken, 1000peas and couple potatoes was SO hungry.

and had some musclegrowing malteasers

gota get my ass back in gym tomro

and i finished my history essay woot! started at 11.36pm and finished 5.45am! (apart from a quickie facebook update at 3am haha)

now gota fokus on law test on friday at 7pm wata boo time.

Skary Old Man Update:

One of my superiors from a sister gym was at work today and I told her about this guy. Now i've been friends w my superior longer than she been my boss, and she got so annoyed. Rang the dude up, and told him that his behaviour was unacceptable and he was making me uncomfortable. SHe also told me that his wife answered the fone, and as a result his answers were "yip.yes.okay.fine.cnt talk now.okay" hahaha. But disgustingly he has done it to about 5 other females at work, over a couple years. The gym senior told me if he pursued this again that it would be a banning from the complex. Ah <3 my work colleges !!

SO dont need that big group of you bodybuilding guys to come and give him the word anymore, but thanks for the offers guys :pfft: :pfft:

[boostinggtir]

crack up.

[biggurl27]

Yay glad you don't have to put up with the old perv anymore. Just me when I come to Aucks ahaha

[Sportsgirl]

Yay glad you don't have to put up with the old perv anymore. Just me when I come to Aucks ahaha

Are you going to feel her boobs? :pfft:

[Luigi]

kinda fuckd that hes done it 5 times before but still hasnt been banned, i mean he obviously dosnt learn ay....

[biggurl27]

Yay glad you don't have to put up with the old perv anymore. Just me when I come to Aucks ahaha

Are you going to feel her boobs? :pfft:

Hell no!! Just being silly. Flights confirmed Small so up in Aucks ETA 9am 19th/20th/21st June ETD 7.45pm. So pencil me in for training and parteeees. Going to NZFBB Champs 20th to watch.

[Small]

kinda fuckd that hes done it 5 times before but still hasnt been banned, i mean he obviously dosnt learn ay....

yeah gross aye-i cnt understand why they wont ban him tho

Hell no!! Just being silly. Flights confirmed Small so up in Aucks ETA 9am 19th/20th/21st June ETD 7.45pm. So pencil me in for training and parteeees. Going to NZFBB Champs 20th to watch.

mean! sat nite then after the comp? or friday ( i only do one day per week...parents rule :roll: ) are you doing backstage for aucks champs?

Thursday April 2th - Happy Birthday to meee Daddy

Exercise:

PM: Leg W.o

-squats bar 12, 40kg 12, 60kg 10, 8, 70kg 5

-leg ext 7plates 15, 9plates 12, 11plates 9, 10plates 10

-lying leg curl 5plates 15, 6plates 10, 7plates 6 PB, + 6plates 5, 10

-legpress 80kg 10, 100kg 10, 130kg 8, 6

-seated calve raises 35kg 18, 15, 15, 13*

stretching

*at this stage in my w.o some man on the preacher curl took the liberty to decide i want to be picked up and started hitting on me...fukn asked me what area in which i lived-i was like wtf-aand that i "looked good in my uniform"

zomg kill me now. i hate my gym/work shizzzzz urghhhhhh

Diet: haha mental, retarded and ran out of pp this morning gota order some more but have no $ for it

[boostinggtir]

Diet: haha mental, retarded and ran out of pp this morning gota order some more but have no $ for it

Get 1day to give you a lone.

70kg squats are pretty good for a girl right, nice work.

[Small]

Get 1day to give you a lone.

70kg squats are pretty good for a girl right, nice work.

w/b if 40 ppl from here all give me $2 wahlah i can afford sum. or 1day haha

meh, dun 80kg so gota build up again, from my 3week leg hiatus

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w/b if 40 ppl from here all give me $2 wahlah i can afford sum. or 1day haha

meh, dun 80kg so gota build up again, from my 3week leg hiatus

we arent training legs!!!!!! :pfft:

[biggurl27]

Nar I'm just going to watch the show, so out afterwards on the Saturday would be the plan. May be train Friday with peeps. Will hang with my bruva on the Friday as he has kindly offered his room and going to crash with his flattie. I hope its a boy or I'll have to have words :pfft: haha whoops and no he's not gae

[1day]

Get 1day to give you a lone.

:-s ,i's donts gots nose moneys owe!!!

[boostinggtir]

Get 1day to give you a lone.

:-s ,i's donts gots nose moneys owe!!!

How you gonna be a sugar daddy with out no money? :pfft:

[1day]

Get 1day to give you a lone.

:-s ,i's donts gots nose moneys owe!!!

How you gonna be a sugar daddy with out no money? :pfft:

naa, shes been payin me :wink:

[Small]

we arent training legs!!!!!! :pfft:

say what now nah sweet shoulders then

Nar I'm just going to watch the show, so out afterwards on the Saturday would be the plan. May be train Friday with peeps. Will hang with my bruva on the Friday as he has kindly offered his room and going to crash with his flattie. I hope its a boy or I'll have to have words :pfft: haha whoops and no he's not gae

yeah mean, sounds like a plan PM poos and flamer (and sportgirl if she around) whos ever gym we go to, better watch out..itl be loud :pfft:

saturday nite wil def be ON

How you gonna be a sugar daddy with out no money? :pfft:

i also wonder this...

naa, shes been payin me :wink:

u havent dun nethin that warrents being payed yet 8)

Friday April 3rd

Exercise:

AM: am training Shoulders & Traps

-db shoulder press 10kg 15, 12.5kg 12, 13kg 10, 14kg 6, 4

-fwd raises 6kg 15, 7kg 12, 8kg 10, 9kg 8

-sh press free weight machine, handles 15, +10kg 12, 30kg 6, 25kg 8

-lat raise 6kg 12, 7kg 7, 6 + 6kg 3, 10

-UR row OL bar 12, 25kg 10, 30kg 3 PB but useless haha

-shrugs 25kg 10 9 8, 22.5kg 8

this new gym guy ive never seen before (at the sister gym) came up to me and was like "are you a sprinter?" i was like "uhh no.." and he was like "oh, i thought you might be" i was like "nah i cant run for crap" and he goes "oh just your exercises, made me think you're a sprinter" i was like "...im training delts" :roll:

someone point out the correlation between delts and running please

[TANKEDMOFO]

on that note!! i met this guy on friday who haz been txtn me

he was n mt eden

prison

for a year

i told him bout crazi guy being at work and he rang me right then on my cell was like "shall i come? are you okay?? ill sort him out! dont worry.. you need me-il take him for a walk"

Is he a Patched Member?

[soundsgood]

this new gym guy ive never seen before (at the sister gym) came up to me and was like "are you a sprinter?" i was like "uhh no.." and he was like "oh, i thought you might be" i was like "nah i cant run for crap" and he goes "oh just your exercises, made me think you're a sprinter" i was like "...im training delts" :roll:

someone point out the correlation between delts and running please

He should have followed it up with something like 'cause youve been running through my mind all day!' :pfft: :pfft: :pfft:

I bet he was hitting on you, just wasnt sure what to say. And you just shot him down hard :naughty:

[Sportsgirl]

Yeah, def sounds like he was hitting on you. Poor fella :pfft:

[Small]

Is he a Patched Member?

that concerns you how?

He should have followed it up with something like 'cause youve been running through my mind all day!' :pfft: :pfft: :pfft:

I bet he was hitting on you, just wasnt sure what to say. And you just shot him down hard :naughty:

haha at 830AM its NOT appreciated i dont care who you are [unless your michael radon ofc]

Yeah, def sounds like he was hitting on you. Poor fella :pfft:

hmm he wouldnt have the same idea if he saw me running. *someone get that gurl a segway!* haha

[Pseudonym]

Wow. I haven't been in here for a while. Seems I've been missing out on all the juicy gossip!

Sometimes it's a burden being so damn good-looking. I have the same problem, of course. Have you thought about wearing a paper bag?

[startinfromscratch]

damn good-looking.

:ditto:

8)

[Sakura]

Jeez Small, sounds like you need a huge, angry Doberman to keep those drooling =P~ men away from you!

You must be uber-hot! :shock:

And Pseu, you poor man, how ever do you cope? :pfft:

Edit: it's kinda sucky that the gross old guy is known for being creepy but nothing has been done. I think he still needs a good smack up from a huge muscled dude 8)

[Small]

Wow. I haven't been in here for a while. Seems I've been missing out on all the juicy gossip!

omg. as a mod u must know this is the best journal on this site

{even if there haz been a lack of training lately :shifty:}

Have you thought about wearing a paper bag?

omg how did i not think of this? :doh:

Jeez Small, sounds like you need a huge, angry Doberman to keep those drooling =P~ men away from you!

haha its not even like that-tho it would help if i had an uberhot big bodybuilder that would kindly follow me around haha

anyone know any?

work today-wish me luck.