Hello all. New Boy in town.

[L.A Muscle]

Just a quick Hello to you all. A friend recommended this site to me. I look forward to reading all your interesting articles. I have competed a few times put am retired, but still have the passion for the sport. Check out my website some time for training programs, Body Building Photos and a few supplements new to N.Z. http://www.lamuscle.co.nz Take care.

[Ash]

Welcome aboard. This is one of the friendliest bodybuilding/fitness forums I've found so you should feel right at home.

[Pseudonym]

Greetings. Good to see word of mouth is getting our name out there!

:wave:

[Spitterkat]

hey man, 1.wateva million ppl have viewed ur site, holey sheot, u legend, how did u get it international, give psedo here a few tips for our sponsors.

[deegee]

welcome.

[Growth]

Welcome to the board mate, nice site you got there too!

[jono]

as everyone else said .. welcome man

[L.A Muscle]

Thanks to the 6 of you who replyed. To the other 50 that read and didn't ....

[kenzie chic]

welocme to the board, i agree nice site you got