Flamer - pumping it in Sth Aucks

[2guns]

Wednesday 30th July

PM - 30 laps in the pool. Triceps hurt ??? Would of thought ti would be lats and shoulders.

30 laps?

u mean lengths?.... or did u swim AROUND the pool?

[biggurl27]

That is strange, she says doing freestyle in the air to see what it feels like :shifty:

[2guns]

Wednesday 30th July

PM - 30 laps in the pool. Triceps hurt ??? Would of thought ti would be lats and shoulders.

30 laps?

u mean lengths?.... or did u swim AROUND the pool?

or was it a round paddling pool?

[Small]

laps is fine, dont be sucha nazi!

[poos_n_wees]

PM - 30 laps in the pool. Triceps hurt ??? Would of thought ti would be lats and shoulders.

30 laps! Nice 8)

How the heck do you keep count on your laps?! I always lose count after 6-7 lol.

[Flamer]

Oh you lot just don't know swim speak!! :-s Swim down one side of lane, back down other side - therefore it's a lap :roll:

Poos - 2, 4, 6.....kidding. I do them in lots of 10. And today, my chest and tris hurt.

[2guns]

Oh you lot just don't know swim speak!! :-s Swim down one side of lane, back down other side - therefore it's a lap :roll:

Poos - 2, 4, 6.....kidding. I do them in lots of 10. And today, my chest and tris hurt.

sorry i thought u were using a round paddling pool.

are u a fast swimmer flamer?

[poos_n_wees]

Poos - 2, 4, 6.....kidding. I do them in lots of 10. And today, my chest and tris hurt.

Yeah.. maybe I should learn how to count :pfft:

I'm pretty useless at swimming, so I'm trying to stay alive moreso than count laps lol!

[Flamer]

Oh you lot just don't know swim speak!! :-s Swim down one side of lane, back down other side - therefore it's a lap :roll:

Poos - 2, 4, 6.....kidding. I do them in lots of 10. And today, my chest and tris hurt.

sorry i thought u were using a round paddling pool.

are u a fast swimmer flamer?

Yeah!? Isn't that the one you use??! :-s

[Flamer]

Poos - 2, 4, 6.....kidding. I do them in lots of 10. And today, my chest and tris hurt.

Yeah.. maybe I should learn how to count :pfft:

I'm pretty useless at swimming, so I'm trying to stay alive moreso than count laps lol!

I used to swim heaps (triathlon days), but haven't in ages. It's amazing how all that cardio I been doin doesn't translate into swim fitness.

[2guns]

Yeah!? Isn't that the one you use??!

lol yr name should be 'Lamer'

[teamfatboy]

I used to swim heaps (triathlon days), but haven't in ages. It's amazing how all that cardio I been doin doesn't translate into swim fitness.

I know that feeling - I can grind out hours on the bike, but can't run to save myself...keep meaning to fit in some of the local duathlons but somehow weights seems more fun :nod:

[Flamer]

Yeah!? Isn't that the one you use??!

lol yr name should be 'Lamer'

Bored at work today are we???!!

[2guns]

lol yeah 45min to go then i wil train

[Flamer]

lol yeah 45min to go then i wil train

Bastard!!