Over training

[MOOBS]

I have a mate who is huge, he works out in the morning and then again in the evening. he is an ex-rugby player and is pretty used to intensive training.

I have been warned by many not to over train, but when I mentioned it to him it was as if he had no idea what I was on about. He will train almost 6 days a week like this and is just getting bigger. I kinda feel like an idiot for not following suit.

Hes a pretty cool dude with a great attitude, tonight he brought into the gym all the photo's he has of himself shaking hands with Ronnie, Jay, Gunther, Lou and even Arnold. Taken a couple years ago when his missus shouted him a trip to America for his Birthday.

I was very Jealous.

Also can I just ask if anyone here is a Christian, I am and dont know many Bodybuilders or strength trainers who are.

Thank you

[2guns]

but when I mentioned it to him it was as if he had no idea what I was on about.

i find this hard to believe if he is as big as u say he is and has meet all those people and has trained ror a long time.

and thers one dude on here who worships god, starves himself for god

[MOOBS]

but when I mentioned it to him it was as if he had no idea what I was on about.

i find this hard to believe if he is as big as u say he is and has meet all those people and has trained ror a long time.

and thers one dude on here who worships god, starves himself for god

Yeah exactly.

Maybe he just doesnt want to think about it. Kinda like ignore it and it wont effect him.

i have tried myself, but found myself burnt out, sore and staying away from the gym almost just as long.

[SamWelly]

but when I mentioned it to him it was as if he had no idea what I was on about.

i find this hard to believe if he is as big as u say he is and has meet all those people and has trained ror a long time.

and thers one dude on here who worships god, starves himself for god

Yeah exactly.

Maybe he just doesnt want to think about it. Kinda like ignore it and it wont effect him.

i have tried myself, but found myself burnt out, sore and staying away from the gym almost just as long.

Is this about you or your mate? I know you can't be gay in the christian religion- but do you think you have a slight man crush? :pfft:

[MOOBS]

Nice to meet you Sam, no the question was ment to see if others train like this, sorry for not making that clear. :pfft:

[frogie2001]

did train like that for a month, and yes burnt me out. did get a bit of size off it though. wouldn't suggest it is a long term thing, unless genetics and diet dictate otherwise

[IronGame]

It is very individual, some people can train twice a day for 2 hours a session and keep making great gains from it while others start getting burnt out training more than 2 or 3 times a week.

I know as far as myself, when building maximum size 3-4days is the best. But others just wont grow unless there in the gym daily.

Trial and error is the only way to go in this game

[samoan_muscle]

In what way is he bigger than you??? What bodyparts or bodypart do think are/is particularly big?

I bet he's not even big....if your referring to his physique that is...(which i hope you are) probably just a big fat f*ck who eats steak n cheese pies

[samoan_muscle]

I have a mate who is huge, he works out in the morning and then again in the evening. he is an ex-rugby player and is pretty used to intensive training.

I have been warned by many not to over train, but when I mentioned it to him it was as if he had no idea what I was on about. He will train almost 6 days a week like this and is just getting bigger. I kinda feel like an idiot for not following suit.

Hes a pretty cool dude with a great attitude, tonight he brought into the gym all the photo's he has of himself shaking hands with Ronnie, Jay, Gunther, Lou and even Arnold. Taken a couple years ago when his missus shouted him a trip to America for his Birthday.

I was very Jealous.

Also can I just ask if anyone here is a Christian, I am and dont know many Bodybuilders or strength trainers who are.

Thank you

BTW....I am a hardcore christian and bodybuilder...and I love God and myself very much :nod: :nod: :nod:

[2guns]

I bet he's not even big....if your referring to his physique that is...(which i hope you are) probably just a big fat f*ck who eats steak n cheese pies

LMFAO!! :pfft: :pfft: :pfft: :pfft: :pfft:

[samoan_muscle]

tonight he brought into the gym all the photo's he has of himself shaking hands with Ronnie, Jay, Gunther, Lou and even Arnold.

Aww...you must have been very excited...did you pee your pants??? :dancing:

[Gym rat]

Moobs I am very envenius of your mate getting to shake hands with Ronnie,Jay,Lou,Arnold and Gunther. That must have been very cool

[biggurl27]

Nar mate, his big friend did, Moobs just saw the photos

[MOOBS]

tonight he brought into the gym all the photo's he has of himself shaking hands with Ronnie, Jay, Gunther, Lou and even Arnold.

Aww...you must have been very excited...did you pee your pants??? :dancing:

:-s

Thank you all for your help

I wish you all the best for the future and your goals.