Countdown to next comp

[biggurl27]

On the ultra definition, but I'm always pissing like a trooper :pfft:

AM 30min bike

Lunch Hams/Bis - SS / Drops

DB Curl Drop Set 15kgsx10, 12.5x10, 10x10, 7.5x10 hell that was hard!!!

Eazi Bar 15kgsx12 SS with 1 arm preacher 6kgsx12, 20kgs Eazi / 6kgx12 - 3 sets

Cable Curl Drop 60lbsx12, 50, 40, 30, 20

1 leg Hammie Curl Drop 60lbsx12, 50, 40, 30, 20 screaming leggie smeggies

Laying Leg Curl L3 SS with seated Leg Curl 70lbsx12 - 4 sets

Thats all I had time for. Mmmm brocolli and chicken!

Tonight on the bike / posing / routine practice.

No work tomorrow/Friday/Monday wooooooo!

[biggurl27]

Last day of decarbing, tired very tired.

Did Full body super setting and drop sets, not writing it up as I was at it for 1 1/2 today probably did too much, was told after most people do about 45mins whoops!! Had a spray tan and had my eyebrows done, look freaking funny!

Happy with the way I look, should look OK for Sat. Could be leaner and bigger but this is me and I've dropped over 45kgs, 110kgs 3 years ago to 64.4kgs today so shouldn't complain.

Practice practice practice now and no more cardio / weights for me.

Carb load tomorrow. Slight change from my fancy nutritionist will be boby banana / 100gm chicken x 3 from memory, apple/strawberry mush 1st AM and cashews unsalted with 100gm chicken so nice fat load in there as well. Will have a nice red wine when Mum is tanning me up in the Wairarapa tomorrow night.

Thats me. Pics will follow Sunday evening. Have fun kids :grin:

[teamfatboy]

Good luck, and have fun up there...you'll look wicked with that awesome back and shoulders of yours!

[biggurl27]

Thanks TFB will do my best

[Small]

go go go biggirl go!

wooo! goodluck :grin:

[poos_n_wees]

Happy with the way I look, should look OK for Sat. Could be leaner and bigger but this is me and I've dropped over 45kgs, 110kgs 3 years ago to 64.4kgs today so shouldn't complain.

:clap: Damn, thats awesome to see how far you've come to get to this point! You have every right to be proud.

Thats me. Pics will follow Sunday evening. Have fun kids :grin:

omgomgomg GOOD LUCK! Wish I could be there in person to cheer you on

Look forward to seeing the pics.. take some afterwards if there's any gluttony too :grin: \:D/

[Flamer]

Best Wishes BG - ya don't need luck - you got the goods!

Rock on - look forward to seein pics!

[biggurl27]

Thanks guys just mucking about today practicing and stressing out haha as you do :grin:

[autechre]

Good luck tomorrow BG! Have a blast on stage, you've worked hard!

[witchazel]

WOW 45kg in 3 years!!! you are awesome!!

:clap: :clap: you go get em BG!! :clap: :clap:

Make sure you enjoy every minute cause you deserve to!!

Can't wait for the results and photos

Hope you remembered to pack the huge cake for afters!!! :jive:

[biggurl27]

Thanks :grin:

haha no no cake, I'm sure my Mum will whip me up something nice, just a couple of treats. I hope to place so I can do Nationals in 3 weeks so can't be porking out too much. Man day time tv is so rat shit, yay C4 music is on now thankfully. Only so much posing and routine can be done. I just wanna leave now, not picking my mate up till 4.30pm zzzzzzzzzz

[TheGus]

I'll keep you entertained by posting on your journal.

All the best for the show. Your dedication and discipline will pay off big time! Here's a cool ad you can watch while bored.

Cheap plug:

[biggurl27]

Ta but I can't handle the boredom any longer, I'm going to visit my bro, fill up on gas and dick around for a bit out of the house, only 2 hours and I'll be on the road to M TOWN yeah!

[biggurl27]

Some pics of me and my mate Ra Paku. Ra won overall and 1st Open over 55kgs, me 2nd as only 2 of us. She is off to Aussie in 2 weeks and then New York comp after that. Had a blast, soooooooo much fun!

[Monty]

Well done BG! You looked fabulous and great to hear that you had an awesome time. Look forward to catching up with you at the Nats. BTW, your blonde hair against the tan is a sensational :-)

[biggurl27]

Thanks yeah it was so much fun! Need to lean up in next 3 weeks :grin:

[jono]

great job bg :twisted:

[rollesbygirl]

Well done BG you looked wicked I will look forward to seeing you do your thing at the Nats! Well done very inspirational \:D/

[teamfatboy]

Well done BG, big :ditto: to what the others have said, and glad to hear you enjoyed it... now go hard for three more weeks!

[Kiwi]

Congrats from me too - and it was brilliant being able to see you in action at Masterton after all your efforts and your journal is a great read. Hope you enjoyed some R&R on Sunday. What are your goals for the coming weeks?

[Old Bull]

Yeh BG

Great Job Well Done :clap: :clap: :clap:

[poos_n_wees]

Ra won overall and 1st Open over 55kgs, me 2nd as only 2 of us. She is off to Aussie in 2 weeks and then New York comp after that. Had a blast, soooooooo much fun!

:clap:

CONGRATS! You looked beautiful

Bring on the Nats! :twisted:

[biggurl27]

Thanks peeps. Had an hour walk today and laxing out on the couch watching telly. Back into the hard training again tomorrow. Looking forward to Nationals :grin:

[witchazel]

:clap: congrats you looked great :clap:

Hope you Enjoyed your whole ONE day off :pfft:

AND I love your hair... mine is the same colour, now if only I could find a bloody decent hairdresser in Oz I could get it cut like that!!!! :grin:

[Small]

im just gonna say wat everiones thinking:

what did you eat ?

hehe :grin: but all n all u looked fab, which ones ure fav pose?

i wana dye my hair blonde scared il go ginge tho-neva dyed my hair b4..

gud luck for nattys!