Target - Wellington...

[ED_AISH]

Well here goes I figure if I post it here I won't back out.

My goal is to compete in wellington and come in much leaner than my last comp. I will post pics to track my progress and keep me realistic about how much more I have to loose.

Currently weighing in at 94.5kgs think I will need to loose at least 12kg...

So will end up competing 80 to 90kgs.

Currently doing 5 days weights training a week with minimum 4 days cardio 45 min first thing b4 breakfast. Started diet 2 weeks ago at 97.9kg

[teamfatboy]

Lookin' good, nice lat spread. :nod:

TFB

[Marcus]

Nice lats man. Need more delts though to make you look wider.

[keats]

Bit more on the delts and traps mate but looking good.

[diamond]

you should be able to get under 80 easy if you go hard ed.

[2guns]

looking pumped

[ED_AISH]

Thanks for your comments I will hit my shoulders hard see if I can make them grow (haven't really focused on them up till now to busy working on lats and chest) + I will go all out and see if I can get under 80kg if I do I will be totally shredded...

[MasterTel]

Well done, Ed - you seem to be well on track!

Given the huge effort you put in to get ready for your first show 12 months ago, and clear signs of hard work since then I expect to see you in great shape on April 12.

[1day]

nabba or goin natural(nzfbb)?

[2guns]

nabba or goin natural(nzfbb)?

lmfao

[1day]

nabba or goin natural(nzfbb)?

lmfao

sorry that was a dumb question ,why??

[2guns]

it wasnt a dumb question at all, just the wording had me 'laughing my fucken arse off' u could say :pfft:

[ED_AISH]

NZFBB - Unless Horleys have been slipping in special additives to their whey I will be sweet

Thanks MasterTel I enjoyed wellington so much last year it was too much to pass up. Looking forward to catching up again in just over 9 weeks.

[2guns]

hey ed, how often will u put up pics? every 2 weeks would be good? good luck. i would like to come down to watch but i will see wat happens

[diamond]

hey ed, how often will u put up pics? every 2 weeks would be good? good luck. i would like to come down to watch but i will see wat happens

yeah bro come down.

[ED_AISH]

Yea will post pics every 2 weeks or more often if I see results worth posting.

If you are thinking of coming -- just do it

[MasterTel]

I agree, 2guns - get your butt down here for the April 12 event and check out the action!

And if you get bored, I'm sure I could keep you busy helping out backstage! :nod:

[2guns]

I'm sure I could keep you busy helping out backstage!

ok deal, if i come down ill help u out. when i find out i will let u know via pm

[Dumbelldog]

All going well I'll try to join you guys down there..........not competing though. 8)

[diamond]

All going well I'll try to join you guys down there..........not competing though. 8)

thats what you said about the naki show :wink:

[MasterTel]

All going well I'll try to join you guys down there..........not competing though.

Cool, Dumbelldog - I can throw you backstage with 2guns to help out! :wink:

Hang on a minute - if I do that to everyone who comes along and doesn't compete I'll have all non-competitors backstage leaving just the judges in the auditorium!! :pfft:

[Dumbelldog]

All going well I'll try to join you guys down there..........not competing though. 8)

thats what you said about the naki show :wink:

Na I can guarantee it this time, I'll be at the nationals with you though mate! :pfft:

[Dumbelldog]

All going well I'll try to join you guys down there..........not competing though.

Cool, Dumbelldog - I can throw you backstage with 2guns to help out! :wink:

Hang on a minute - if I do that to everyone who comes along and doesn't compete I'll have all non-competitors backstage leaving just the judges in the auditorium!! :pfft:

Sounds like fun Mastertell but if you have enough helpers then I had better stay and Keep my wife company we just celebrated our 10yr anniversary you see. :grin:

[MasterTel]

Sounds like fun Mastertell but if you have enough helpers then I had better stay and Keep my wife company we just celebrated our 10yr anniversary you see.

Ok, mate - we should be fine for helpers so you can rest easy and enjoy the show with the missus ... congrats on the reaching the 10 year millstone .. oops I meant milestone!! :pfft:

My wife has put up with me for nearly 6 years so congrats to her too!

[ED_AISH]

That is awesome my wife and I celebrate out 10th anniversary 18th April

so just after the comp :nod: