updated pics of my progress

[ngapuhi strong]

these are the second lot of pics i've posted

have been bulking up for last 3 months have added 10kg

this is also my first try at comp poses, all constuctive coments and advice most welcome

[michaelk]

Mate that is some fantastic gains you've made well done....looking well cut too. Which show are you planning on?

I think there is a guy down your way called Brian Jenkins who is an international Athletic competitor, could be worth seeking him out to fine tune the posing a little.

[rotangs on]

Backs looking good bro, how tall are you and weight?

[poos_n_wees]

Damnnnn you've made some awesome gains compared to your last pics! Well done :grin:

Nice v-taper & arms :nod:

[ngapuhi strong]

Backs looking good bro, how tall are you and weight?

i'm 1.7m or 5ft7 80kg

[ngapuhi strong]

Mate that is some fantastic gains you've made well done....looking well cut too. Which show are you planning on?

I think there is a guy down your way called Brian Jenkins who is an international Athletic competitor, could be worth seeking him out to fine tune the posing a little.

thanks mate, i'm hoping for the south islands in churchur in september i think,

if you noticed i'm lacking mass in one of my leggs so i wont enter unless its up to standed, i'm not going through all that waxing for shits n gigglels lol

[michaelk]

Don't worry about the leg, it is what it is, make it the best you can but don't use it as a reason to not have a go.

A few years back a guy from Tauranga did a show with ONE LEG!

The judges will judge the whole package not one limb....Hell how many Olympia's did Dorian win with a torn Bicep? The rest is on the money, and they won't see your quad side on or from behind, thats 4 out of 7 poses.

[2guns]

good on ya for posting pics! havnt been any posted in a while.

[AgentOrange]

impressive

[chchardgainer]

looking good bro, impressive clean gains, dont worry too much about the quad i have the same problem but on the opposite side , just train it best you can its all you can do.

[deegee]

Looking good, keep it up !

[Pseudonym]

Great stuff, mate! Awesome gains! I'm looking for to criticise (constructively, of course) and I'm drawing a blank. Ummm... Maybe the outer head of your triceps? Other than the leg (which to a certain extent is outside your control) everything's looking really proportional.

[frogie2001]

looking good well proportioned back bi's etc. looks like you might be a bit light on the calves and hammies though... thoughts?

[ngapuhi strong]

Great stuff, mate! Awesome gains! I'm looking for to criticise (constructively, of course) and I'm drawing a blank. Ummm... Maybe the outer head of your triceps? Other than the leg (which to a certain extent is outside your control) everything's looking really proportional.

witch is outer head of tricept?

[ngapuhi strong]

looking good well proportioned back bi's etc. looks like you might be a bit light on the calves and hammies though... thoughts?

yea i kind of thought my legs were my let down to be honest i train calfs hardly ever and can tell hammies are crap from wen i go to flex can flex all other muscles but hammies i dont feel it,

will practice posing them more,

didnt help that person taking pics new nothing about bb so couldnt get any feed back on if i was hitting poses right

[Cammo]

Excellent work ngapuhi!

[ngapuhi strong]

Excellent work ngapuhi!

thanks mate, any advice?

[diamond]

Excellent work ngapuhi!

i agree. good gains.

thats a good avatar cammo. best one yet.

[2guns]

thats cammos gay lover from the 70's

[keats]

thats cammos gay lover from the 70's

Damn your harsh cuz! :pfft:

[2guns]

Damn your harsh cuz!

cammo mocked me, im just getting him back