Braka Posted December 12, 2007 Report Share Posted December 12, 2007 Hey there! just saying hi :grin: I joined this site for gaining more strength and a better body!I'm a Martial Artist and a Tricker http://www.trickstutorials.com if you want to know what that is! :wink: Quote Link to comment Share on other sites More sharing options...
deegee Posted December 12, 2007 Report Share Posted December 12, 2007 Hi there, what martial arts are you doing ? and what sort of ex's do you concentrate on for your sport ? Quote Link to comment Share on other sites More sharing options...
Braka Posted December 12, 2007 Author Report Share Posted December 12, 2007 Hi there, what martial arts are you doing ? and what sort of ex's do you concentrate on for your sport ?Hey i've been doing Martial Arts for 9 years now , started off with Taekwondo for 3years, Kickboxing for 6 and Kung Fu for 3 but now i am wanting to start Kyokushin i just havn't found the martial art that suits me yet.The exercises i focus on are...flexibility, i stretch up to 2 hours a day , 1 hour in the morning and 1 in the evening. For Strength training i do 15kgs 20x12 reps (bicep curls)10-20 repititions of 60 pressups on knuckles.Hand conditioning e.g. hitting boxing bag bare fisted for an hour a day.Then cardio i just shadow box and trick and with tricking it really hits your body after about an hour. I usually trick 2-3 days a week. Quote Link to comment Share on other sites More sharing options...
Pseudonym Posted December 12, 2007 Report Share Posted December 12, 2007 Hey mate, welcome. Someone (probably through this site) told me about tricking a while back. It seemed very cool. How big is it in NZ?Interesting you should turn up now - just this morning we were talking about the Male Fitness class in bodybuilding competitions. It focuses less on building a massive physique, and more on putting together an athletic routine with flips, cartwheels, etc. Probably the sort of thing a tricker would be very good at. :wink: Quote Link to comment Share on other sites More sharing options...
poos_n_wees Posted December 12, 2007 Report Share Posted December 12, 2007 Whoaaa. This is the first I've heard of Tricking. Looks wicked.Welcome to the board :grin: Quote Link to comment Share on other sites More sharing options...
Braka Posted December 12, 2007 Author Report Share Posted December 12, 2007 Tricking isn't very big in NZ at all! though there is going to be a Tricking gathering in Auckland around the 12th of January i hope i can get there!Haha o really? yeah i've seen some of those fitness comps, one of my heros in bodybuilding Antoine he sometimes does flips in his comps, he's not famous but he's also a tricker and has a great physique!He was one of the top teens on bodybuilding.comhttp://bodyspace.bodybuilding.com/Antoine/ Quote Link to comment Share on other sites More sharing options...
mclovin Posted December 12, 2007 Report Share Posted December 12, 2007 hey braka , aint heard of that either , con man came to mind :pfft: welcome m8 Quote Link to comment Share on other sites More sharing options...
Dumbelldog Posted December 12, 2007 Report Share Posted December 12, 2007 Welcome Braka Quote Link to comment Share on other sites More sharing options...
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