Laver Posted December 11, 2007 Report Share Posted December 11, 2007 IntroductionHi, names Phil19years of ageLiving in Wanganui.Was drawn to this site after google "bulk whey protein", as a means of hopefully being able to afford the diet I'm going to put in place, noticed the Davis Trading 20kg sack's thread, now its all on!Bodybuilding history.Relativly new, havent yet commited myself enough to get the results im after, currently just athletic looking, hardly percieved as a bodybuilder or weight lifter.As my personal life has changed, I now know i can put in the effort to achieve the goals I am after (post new years holiday away!)Have just spent the last few days getting my diet plan sorted, a huge turn around to my diet of late, which is always healthy, but never revolved around body change.Currently about 175cm, 75kg, going to cut down first (currently around 14% body fat), with small mass gains, before going on a strong mass gain stretch for a while.Bye for now!P.S I love learning new things and discussing nutrition and workouts etc, if you want to discuss any of this please drop me a message sometime! Quote Link to comment Share on other sites More sharing options...
poos_n_wees Posted December 11, 2007 Report Share Posted December 11, 2007 Awesome. Glad to have you here Phil Quote Link to comment Share on other sites More sharing options...
Truds Posted December 11, 2007 Report Share Posted December 11, 2007 Welcome! :dancing: Quote Link to comment Share on other sites More sharing options...
Sheta Posted December 11, 2007 Report Share Posted December 11, 2007 Hey Phil,Welcome!!Have a super day,Sheta Quote Link to comment Share on other sites More sharing options...
mclovin Posted December 11, 2007 Report Share Posted December 11, 2007 welcome phil Quote Link to comment Share on other sites More sharing options...
Pseudonym Posted December 11, 2007 Report Share Posted December 11, 2007 Gidday Phil. If you want a discussion re workouts or nutrition, just start a topic, and we'll jump in! Quote Link to comment Share on other sites More sharing options...
deegee Posted December 12, 2007 Report Share Posted December 12, 2007 Hi Phil, welcome to the forum Quote Link to comment Share on other sites More sharing options...
Dumbelldog Posted December 12, 2007 Report Share Posted December 12, 2007 Gidday Phil, sounds like you have a great plan in place, goodluck! Quote Link to comment Share on other sites More sharing options...
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