indian

[ScottHenry]

What about Indian? very healthy u think?

[IronGame]

NO

[mclovin]

its full of butter or ghee bro a lot of saturated fats in the curry and breads , i still like the odd feed of it tho , gives me really bad wind :pfft:

[Cammo]

Butter, cream, coconut cream, deep fries... all the good shit! :pfft:

[Josie]

Is it good? YES

Is it good for you? NO

[ScottHenry]

Might have to stop eating it lol the rice is good though

[Delpreet]

yeah its gud... and u can make these minor adjustments to ingredients and it can be healthy.............

[mariano404]

I use leam chicken, onion, some powders and skim milk instead of cream, still good and really tasty.

[Cammo]

Coconut essence & lite evaporated milk makes a really good coconut cream substitute (I think you may be able to buy cans of it pre-mixed these days).

[IronGame]

Fantastic for bulking though, when I was bulking I would go to an Indian resterant twice a week ( had a tab that I paid off each month lol) and eat till i couldn't move. I like to bulk :wink:

[MUSCLEROIDS]

I to go to Indian. The one I go to make's a clean Dhal dish made with spinach, tomato and cauliflower with chicken tikka. It has no cream or butter or ghee in it. No rice or bread as it's too late in the day for that. The best way to bulk is to eat very clean food only, as shit food only makes you fat.

[nzmusclemonster]

Good meal to have at 3am after a night on the piss!

[IronGame]

I to go to Indian. The one I go to make's a clean Dhal dish made with spinach, tomato and cauliflower with chicken tikka. It has no cream or butter or ghee in it. No rice or bread as it's too late in the day for that. The best way to bulk is to eat very clean food only, as shit food only makes you fat.

Probably the most highly debated aspect of bodybuilding nutrition, I tend to disagree with you, but what works for me may not work for you and vise versa

[Mike Zero]

<3 Chicken Tikka Masala. Sooooo good.