Pseudonym Posted November 27, 2007 Report Share Posted November 27, 2007 Serves 1.You will need:1 scoop of Balance 100% Whey, Caramel Dream flavour (other brands may do, but this is what I used)Splash of milk4-5 strawberries1 orangeMethod:In a bowl mix just the protein powder in just enough milk to form a thick syrupy liquid.Remove the tops and core of the strawberries, and cut into cubes.Peel and slice the orange into segments. Don't just break the orange into its natural segments - slice your own, since this releases the juice. Remove the pips if you can. Do this over the bowl so you don't lose the juice.Mix to coat the fruit in the sauce. Eat. Resist temptation to make in bulk and gorge self silly. :grin: Quote Link to comment Share on other sites More sharing options...
poos_n_wees Posted November 28, 2007 Report Share Posted November 28, 2007 Yummm.. this sounds really good :nod: This is the first I've heard of the Caramel dream flavour from Balance. Is it new?Might try this with chocolate PP but I think I'll need to double the servings... :shifty: Quote Link to comment Share on other sites More sharing options...
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