badell50 1 week out from nzfbb nats

[diamond]

took these snaps of kent this morning.

he only started his diet 3 weeks ago.

last night he had a cheat meal.. ( a burger, piece of fish, scoop of chips and 9 pieces of bread and butter.. and that's the honest truth )

Freak..

[Big_J]

ahh damn he looks good!!

i needa get leaner aye.. i need another week or 2 :pfft:

[wheels]

far out he lookes awesome wish i could get that lean in three weeks

[diamond]

he sure is lucky being able to get that lean so fast. Mind you he only sits on around 8% bf when he is off season.

[badell 50]

yup sure did mind u took me 3 hours to digest then i cud finaly stand up and move :? ha ha worth it thou

[2guns]

Mind you he only sits on around 8% bf when he is off season.

was he 8 percent at the nzfbb aucks?

[2guns]

lookin good thoyugh

[diamond]

Mind you he only sits on around 8% bf when he is off season.

was he 8 percent at the nzfbb aucks?

what do you reckon?

he couldn't have been anymore than 10.

You didn't diet for that show did you badell?

[michaelk]

you are looking soooo on the money! Congratulations.

A little water manipulation in the last few days and your gonna be devastating!!!!!

LEG PICS PLEASE- they judge them too

[MasterTel]

last night he had a cheat meal.. ( a burger, piece of fish, scoop of chips and 9 pieces of bread and butter.. and that's the honest truth )

WHAT!! - that lot would equal a cheat MONTH for me, not just one meal! Or did Kent throw up straight after eating it so it wouldn't have an adverse effect?!

[badell 50]

Mind you he only sits on around 8% bf when he is off season.

was he 8 percent at the nzfbb aucks?

what do you reckon?

he couldn't have been anymore than 10.

You didn't diet for that show did you badell?

blew up bout 4 kg over weight to my usual off season weight so did a 2 week diet b4 that show to get lean again

[badell 50]

last night he had a cheat meal.. ( a burger, piece of fish, scoop of chips and 9 pieces of bread and butter.. and that's the honest truth )

WHAT!! - that lot would equal a cheat MONTH for me, not just one meal! Or did Kent throw up straight after eating it so it wouldn't have an adverse effect?!

ha ha i got close to thrown up but held it 2gether. not looking forward to the other end of things :pfft:

[2guns]

u should of thrown it up. then wouldnt matter u ate all that

[badell 50]

u should of thrown it up. then wouldnt matter u ate all that

It not going to affect my phisque i ment when it comes out the other end haha