Pics of 'severe' over time 2007-.

[severe]

:clap:

Great progress, go cross fit

Funny guy eh?

Sweet as. It gave my abs back (and sex cardio improvements).

Appreciate your comments Against All Odds. I can drop it fast too. I will never be fat like santa, lol

[severe]

[AgentOrange]

Lookinggoodstronginstergramusage/10

[severe]

Lookinggoodstronginstergramusage/10

Sure beats the yellow sickly looking yellow light, that my bathroom lets out. I looked asian in original, except bigger

[Ninja]

Strong progress severe, looking shredded bro no fat gain either

[majorflavazz]

been awhile since iv been on here, but lookin gud there bro ,veins poppin out all over the place , gud stuff.

[severe]

Cheers Ninja and majorflavazz. 8)

[greemah]

Any idea of bf%?

[severe]

Any idea of bf%?

No. But that ab fat is the worst of it. I am pretty lean. I will talk to a PT tonight and see about a measure up at some stage.

I look average under my clothes though. I serious don't think I look that big in life.

[severe]

@95

[soundsgood]

Mirin progress bro :clap:

[severe]

Thanks SG.

[tomsammce]

arnold!

good stuff bro up to 95kgs!

[AZIDE]

.

[severe]

Cheers guys. You know, it is all about eating more. But this thread is full of aware on that.

[greemah]

looking tank. good bf level to do a cut i reckon, 10 weeks to completely shredded

[justhell]

Awsome work Severe,looking good man

bulky and lean.

:clap: