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Intro from Dumbelldog


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I hope you don't expect a full welcome. Welcomes are for new people, and you're well and truly a regular by now. :D

You've got some good photos in that profile. What are your stats?

Na don't expect a big welcome mate, I guess it's just nice to let people know who I am.

I'm looking a little soft even for the off season mate not my normal self I must say. Probably a little excessive on the carbs at the moment as I'm munching my way through my 3rd 2.5kg bucket of bulking powder 50% carbs, anyhow with my body type I can get rid of that look in a flash getting lean has never been a problem to me. The good thing is it has worked for me and I've been able to put on a couple of kg or more which is always a problem for me.


5'6" (and a bit :pfft: )

BF around12-15% I'm told (Never test this not even when dieting)

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