g'day from wellington

[littlelifter]

Just joined. Been lifting for about eight months with some good effects but still only a little lifter. Looks like some good stuff on here, keen to learn about westside style training and supplementation/nutrition. Wanna grow although I know you gotta work at it to make it happen!

[deegee]

Welcome. I am sure you can grow here.

[Growth]

Welcome littlelifter. Alot of people are having great success with westside style training, no doubt you will too.

[jono]

welcome..

[Pseudonym]

Good to have you with us.

[Brad]

welcome - these guys really know their stuff!!