Jump to content

Sorry!

This site is in read-only mode right now. You can browse all our old topics (and there's a lot of them) but you won't be able to add to them.

Back of shoulder pain

Rick123

By Rick123
in Injury rehab

 Share

Recommended Posts

Rick123 Junior member

Rick123

Posted
Posted

I'm experiencing a sharp pain at the back side of my shoulder when I dumbbell bench press. Maybe it's just below my shoulder? No pain going about my day. 
I think it's from a lack of rest/overuse, I did not experience a sudden injury. I have been pushing myself to my limit lately.

Doesn't seem serious but what are the chances that it's serious and any insight/suggestions?

Lastly, should I do any training in the mean time?

Thanks.

Link to comment
Share on other sites
 Share
Go to topic listing


  • Popular Contributors

    Nobody has received reputation this week.

Footer title

This content can be configured within your theme settings in your ACP. You can add any HTML including images, paragraphs and lists.

Footer title

This is an example of a list.

Footer title

This content can be configured within your theme settings in your ACP. You can add any HTML including images, paragraphs and lists.

Footer title

This content can be configured within your theme settings in your ACP. You can add any HTML including images, paragraphs and lists.

×
×
  • Create New...