Josie Posted August 8, 2007 Report Share Posted August 8, 2007 Hi everyone!! I'm an ex-couch-potato who's recently discovered the joys of weight training. I turned the BIG 3-0 in June and I've had a desk job for the last 3 years. That plus the fact that I didn't exercise meant I was getting a little... um...squishy :pfft: I decided it was high time I got my sh*t together and did something about it.I'm really looking forward to meeting you all and learning as much as I can. Quote Link to comment Share on other sites More sharing options...
Dumbelldog Posted August 8, 2007 Report Share Posted August 8, 2007 Nice to have you here Josie, great to see the lifting bug has bitten you. Quote Link to comment Share on other sites More sharing options...
Pseudonym Posted August 8, 2007 Report Share Posted August 8, 2007 Gidday Josie. Sing out if there's anything we can do to help in your quest for less squishiness! Quote Link to comment Share on other sites More sharing options...
deegee Posted August 8, 2007 Report Share Posted August 8, 2007 Welcome, you will find lots of help here with any goals you have Quote Link to comment Share on other sites More sharing options...
blairandkelly Posted August 8, 2007 Report Share Posted August 8, 2007 welcome josie , good on you for gettin off the couch Quote Link to comment Share on other sites More sharing options...
nzidol Posted August 9, 2007 Report Share Posted August 9, 2007 Wassup!,Im new here too, I tell you what though, I'm learning heaps, you will too! Whatever your goals are, this forum will help you get there!Stay up g! Quote Link to comment Share on other sites More sharing options...
Cammo Posted August 9, 2007 Report Share Posted August 9, 2007 G'day Josie - good on ya for getting into it! Quote Link to comment Share on other sites More sharing options...
Josie Posted August 11, 2007 Author Report Share Posted August 11, 2007 Thanks everyone for the warm welcome Quote Link to comment Share on other sites More sharing options...
poos_n_wees Posted August 11, 2007 Report Share Posted August 11, 2007 Hi Josie :grin: That plus the fact that I didn't exercise meant I was getting a little... um...squishy :pfft: I know this feeling well Quote Link to comment Share on other sites More sharing options...
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