Posture Correction

[GG_]

Hey guys,

 

Are there any recommendations on who to see regarding identifying my postural deficiencies and creating a program to correct them? Anywhere in Wellington, Porirua or Hutt Valley would be much appreciated.

 

Thanks a lot

 

GG

[Pseudonym]

Hi GG_.  

 

Anyone know who's the guy that everyone at Powerhouse seems to hold in high regard? Was it "The Doc" or something like that?

[GG_]

Thanks mate! Would be keen to get some more info on this Doc if anyone has any.

[Pseudonym]

@teamfatboy? @Old Bull?

[teamfatboy]

Sorry, just spotted this.

 

The answer is indeed "The Doc" - Doctor John Gyenge, Health in the City, 22 Brandon Street, central Wellington.

 

How good is he ?  He spotted that I was getting pinged consistently for depth on squats because of a postural issue - a couple of consults and boom, best powerlifting comp of my career to that point. 

[GG_]

That's brilliant, thanks a lot guys! 

[teamfatboy]

Meant to add, another guy I'd trust is Carl Hammington, he's really good at movement patterns and exercise.