Jump to content

weight gainer


Recommended Posts

I'm thinking of using a weight gainer to get a few extra calories, any recommendations?

Also I'm currently using EAS Whey protein, I'm thinking of using this before a workout and before bed, with the weight gainer as the post workout shake... any problems with this?

Am thinking of doing another cycle of creatine too, would this be ok while using a weight gainer? I've seen that some contain creatine already so would it be necessary?


Link to comment
Share on other sites

I agree. Weight gainers sound good in theory, but they're really just protein shakes with extra carbs. Certainly convenient, but you've got to be careful - a lot of them just increase the sugar, when really you want a slow-releasing carb.

Besides, as Cammo says, there are cheaper alternatives.

Link to comment
Share on other sites

I would be weary of using a mass gainer. Its normally huge servings and its gonna chow your money quicker than you can gain size. If you are desperate to gain size just eat more. I almost wanna say of anything rather than taking a mass gainer. There are many cheaper options. Why do mass gainers make you put on size? It comes down to calories mate. They are stacked with calories, that you can get from many other , cheaper sources.

Link to comment
Share on other sites

  • 2 weeks later...

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.


  • Popular Contributors

    Nobody has received reputation this week.

  • Create New...